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What does a 6'4" male look like at 168 lbs?

If you're wondering what a 168 pound, 6 foot 4 man looks like, you're in luck. We've gathered 38 photos from around the internet to give you a better idea. See what 6'4 168 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
168 lbs
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A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.
Weight After
168 lbs
Height
6'4"
BMI
21 / 20

6'4 Male Loses 10 Pounds: Progress Pic

A progress pic of a 6'4" man showing a weight bulk from 157 pounds to 168 pounds. A net gain of 11 pounds.
Weight After
168 lbs
Height
6'4"
BMI
21 / 19

M/20/6'4'' 157>168: a Reddit User's Weight Journey

A photo of a 6'3" man showing a muscle gain from 168 pounds to 189 pounds. A total gain of 21 pounds.
Weight Before
168 lbs
Height
6'3"
BMI
24 / 21

Achieving Lean Gains and Improving Fitness: a Reddit User's Journey

A before and after photo of a 6'4" male showing a weight reduction from 183 pounds to 167 pounds. A total loss of 16 pounds.
Weight After
167 lbs
Height
6'4"
BMI
20 / 22

How This M/30 Lost 16Lbs in 10 Weeks and Improved Posture

A picture of a 6'3" male showing a weight loss from 210 pounds to 168 pounds. A total loss of 42 pounds.
Weight After
168 lbs
Height
6'3"
BMI
22 / 27

M/32/6'3'' Weight Loss Journey: 210Lbs to 168Lbs in 9 Months!

A photo of a 6'3" man showing a snapshot of 168 pounds at a height of 6'3
Weight
168 lbs
Height
6'3"
BMI
20.9

From 168 Lbs To...? One Man's Weight Journey on Reddit

A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.
Weight Before
169 lbs
Height
6'4"
BMI
27 / 21

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

A photo of a 6'4" man showing a weight loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 24

Tracking a 14 Month Weight Journey: From 195 to 170 to 215 Lbs

A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 40

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

A photo of a 6'4" man showing a weight gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 18

A Spooky Skeleton's Weight Gain Journey: How One Reddit User Gained 20 Pounds in 2 Months

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 29

60Lbs Lost in 3 Months: Male at 6'4 Proves Weight Loss Is Easier Than Ever

A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 16

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 18

A Weight Loss Journey: One User's Experience on Reddit

A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Weight Before
170 lbs
Height
6'4"
BMI
24 / 21

From Lanky to Strong: a 20 Lbs Weight Gain Journey in 1 Year

A before and after photo of a 6'3" male showing a weight reduction from 188 pounds to 169 pounds. A respectable loss of 19 pounds.
Weight After
169 lbs
Height
6'3"
BMI
21 / 23

M/32/6'3" [188 > 169 = 19Lbs] a Successful Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 244 pounds to 169 pounds. A respectable loss of 75 pounds.
Weight After
169 lbs
Height
6'3"
BMI
22 / 31

M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit

System
Imperial
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Gender
Male
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Weight
168 lbs
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Frequently Asked Questions

Is 168 pounds overweight for a man at a height of 6'4"?
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