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What does a 216 pound, 6'4 man look like?

If you're wondering what a 216 pound, 6 foot 4 man looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 6'4 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
216 lbs
A picture of a 6'4" male showing a weight loss from 297 pounds to 215 pounds. A respectable loss of 82 pounds.
Before
297 lbs
After
215 lbs
Height
6'4"
BMI
26 / 36

Male at 6'4 Sees 82 Pound Weight Loss in 7 Months

A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.
Before
235 lbs
After
215 lbs
Height
6'4"
BMI
26 / 29

One Month Weight Loss Journey From 235 to 215 Lbs

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Before
320 lbs
After
218 lbs
Height
6'3"
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A picture of a 6'3" male showing a weight loss from 240 pounds to 215 pounds. A net loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
6'3"
BMI
28 / 31

My Weight Loss Journey 240Lbs to 215Lbs in 4 Months

A picture of a 6'3" male showing a snapshot of 216 pounds at a height of 6'3
Weight
216 lbs
Height
6'3"
BMI
26.9

One Man's Journey: From 216 Pounds to a Healthier Future

A picture of a 6'3" male showing a weight loss from 534 pounds to 217 pounds. A respectable loss of 317 pounds.
Before
534 lbs
After
217 lbs
Height
6'3"
BMI
28 / 69

Male at 6'3 Sees Huge Weight Loss After Making Change

A photo of a 6'3" man showing a weight cut from 360 pounds to 216 pounds. A respectable loss of 144 pounds.
Before
360 lbs
After
216 lbs
Height
6'3"
BMI
28 / 46

A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity

A photo of a 6'3" man showing a weight reduction from 308 pounds to 217 pounds. A total loss of 91 pounds.
Before
308 lbs
After
217 lbs
Height
6'3"
BMI
27 / 38

Two Year Success Story of Losing 91Lbs and Looking Ten Years Younger

A picture of a 6'3" male showing a weight loss from 215 pounds to 195 pounds. A net loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
6'3"
BMI
24 / 27

Pharmacy Student Loses 20 Pounds in 6 Months: a Weight Loss Transformation Story

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Before
255 lbs
After
215 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A progress pic of a 6'3" man showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Before
285 lbs
After
215 lbs
Height
6'3"
BMI
27 / 35

Journey to Weight Loss Success: How to Lose 70 Pounds in Your 20S

A before and after photo of a 6'3" male showing a weight reduction from 215 pounds to 209 pounds. A net loss of 6 pounds.
Before
215 lbs
After
209 lbs
Height
6'3"
BMI
26 / 27

User's 4 Month Journey From 98Kg to 95Kg Through a Change in Lifestyle

A progress pic of a 6'3" man showing a weight cut from 265 pounds to 215 pounds. A total loss of 50 pounds.
Before
265 lbs
After
215 lbs
Height
6'3"
BMI
27 / 33

50 Pound Weight Loss in 4 Months: Man's Amazing Progress Pics

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Before
218 lbs
After
200 lbs
Height
6'3"
BMI
26 / 28

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.
Before
325 lbs
After
215 lbs
Height
6'3"
BMI
28 / 42

A Journey to Losing Weight: Insights From a Reddit User

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Before
320 lbs
After
215 lbs
Height
6'3"
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

System
Imperial
Gender
Male
Weight
216 lbs