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What does a 6'4" male look like at 218 lbs?

If you're wondering what a 218 pound, 6 foot 4 man looks like, you're in luck. We've gathered 97 photos from around the internet to give you a better idea. See what 6'4 218 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
218 lbs
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A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 41

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

A before and after photo of a 6'4" male showing a weight gain from 209 pounds to 217 pounds. A net gain of 8 pounds.
Weight After
217 lbs
Height
6'4"
BMI
27 / 26

From 209 to 217: a User's Journey to Consistently Hitting the Gym

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
26 / 28

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

A photo of a 6'5" man showing a weight cut from 250 pounds to 218 pounds. A total loss of 32 pounds.
Weight After
218 lbs
Height
6'5"
BMI
26 / 30

1 Year Weight Loss Journey After Surgery: M/24 Goes From 250 to 218 Lbs

A progress pic of a 6'4" man showing a weight reduction from 294 pounds to 217 pounds. A total loss of 77 pounds.
Weight After
217 lbs
Height
6'4"
BMI
26 / 36

My 77Lbs Weight Loss Journey: From 294Lbs to 217Lbs in 11 Months

A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 215 pounds. A net loss of 3 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
28 / 28

The Inspiring Weight Loss Journey of a Reddit User

A picture of a 6'4" male showing a snapshot of 219 pounds at a height of 6'4
Weight
219 lbs
Height
6'4"
BMI
26.7

A Reddit User's Successful Weight Loss Journey in 3 Months

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
218 lbs
Height
6'3"
BMI
27 / 40

A Weight Loss Journey: 320 to 218 in Just under 2 Years

A progress pic of a 6'4" man showing a fat loss from 273 pounds to 217 pounds. A respectable loss of 56 pounds.
Weight After
217 lbs
Height
6'4"
BMI
26 / 33

My 56Lbs Weight Loss Journey in 5 Months with Keto Diet

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Weight After
218 lbs
Height
6'3"
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
22 / 27

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

A photo of a 6'3" man showing a muscle gain from 218 pounds to 220 pounds. A respectable gain of 2 pounds.
Weight Before
218 lbs
Height
6'3"
BMI
28 / 28

My Weight Journey: From 218Lbs to 220Lbs in 2.5 Months

A picture of a 6'3" male showing a weight loss from 320 pounds to 218 pounds. A respectable loss of 102 pounds.
Weight After
218 lbs
Height
6'3"
BMI
27 / 40

26 Months to Lose 102 Pounds: the Weight Loss Journey of Etherboo

A picture of a 6'5" male showing a weight loss from 247 pounds to 218 pounds. A respectable loss of 29 pounds.
Weight After
218 lbs
Height
6'5"
BMI
26 / 29

M/23's 40Lb Weight Loss Journey: Slow but Steady Progress

A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Heisable's Weight Loss Journey: a Reddit User's Experience

System
Imperial
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Gender
Male
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Weight
218 lbs
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Frequently Asked Questions

Is 218 pounds overweight for a man at a height of 6'4"?
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