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What does a 6'4" male look like at 316 lbs?

If you're wondering what a 316 pound, 6 foot 4 man looks like, you're in luck. We've gathered 27 photos from around the internet to give you a better idea. See what 6'4 316 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
316 lbs
A progress pic of a 6'4" man showing a fat loss from 315 pounds to 185 pounds. A total loss of 130 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
23 / 40

One Man's Emotional Weight Loss Journey: From 315 to 185Lbs

A picture of a 6'4" male showing a fat loss from 315 pounds to 260 pounds. A net loss of 55 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
32 / 38

'Running Has Changed Me': a 33 Year Old Man's Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 315 pounds to 200 pounds. A total loss of 115 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
24 / 38

A 115 Pound Weight Loss Journey: M/20/6'4 (3 Years) Reported Through Reddit

A before and after photo of a 6'4" male showing a snapshot of 317 pounds at a height of 6'4
Weight
317 lbs
Height
6'4"
BMI
38.6

A Reddit User's Successful Weight Loss Journey: From 317.6Lbs to an Unspecified Weight in 12 Weeks

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Weight Before
316 lbs
Height
6'3"
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A photo of a 6'4" man showing a weight cut from 315 pounds to 275 pounds. A net loss of 40 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
34 / 38

M/19/6'4" Weight Loss Journey: From 315 to 275 Pounds in 2.5 Months

A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.
Weight Before
317 lbs
Height
6'4"
BMI
29 / 39

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
21 / 40

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

A picture of a 6'4" male showing a fat loss from 315 pounds to 206 pounds. A total loss of 109 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
25 / 38

M/27/6'4 [315Lbs > 206Lbs = 109]: the Story of a Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.
Weight Before
316 lbs
Height
6'5"
BMI
31 / 37

A Reddit User's 50Lb Weight Loss Journey in 3.5 Months

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Weight Before
315 lbs
Height
6'4"
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'5" male showing a weight reduction from 315 pounds to 212 pounds. A respectable loss of 103 pounds.
Weight Before
315 lbs
Height
6'5"
BMI
25 / 37

A Weight Loss Journey: From 315 to 212 Lbs

A picture of a 6'5" male showing a weight loss from 315 pounds to 230 pounds. A net loss of 85 pounds.
Weight Before
315 lbs
Height
6'5"
BMI
27 / 37

From Offensive Lineman to Normal Person: a Year Long Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds.
Weight Before
315 lbs
Height
6'3"
BMI
39 / 40

A Man's Journey to Losing 9 Pounds in 1.5 Months

A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.
Weight Before
317 lbs
Height
6'3"
BMI
33 / 41

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

System
Imperial
Gender
Male
Weight
316 lbs