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What does a 6'4" male look like at 177 lbs?

If you're wondering what a 177 pound, 6 foot 4 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'4 177 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
177 lbs
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A photo of a 6'4" man showing a muscle gain from 177 pounds to 207 pounds. A total gain of 30 pounds.
Weight Before
177 lbs
Height
6'4"
BMI
26 / 22

M/23/6'4 Male Progress Pic: 177Lbs to 207Lbs in 4 Years

A before and after photo of a 6'4" male showing a snapshot of 177 pounds at a height of 6'4
Weight
177 lbs
Height
6'4"
BMI
21.6

Bulking Journey of a 20 Year Old Male Introduction

A before and after photo of a 6'4" male showing a weight cut from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight After
178 lbs
Height
6'4"
BMI
22 / 25

My Weight Loss Journey: M/24/6'4" [205 >178= 27Lbs] in ~5 Months

A photo of a 6'5" man showing a muscle gain from 177 pounds to 191 pounds. A respectable gain of 14 pounds.
Weight Before
177 lbs
Height
6'5"
BMI
23 / 21

A Skinny to Not so Skinny Progress: 14Lbs in 2 Months

A photo of a 6'4" man showing a muscle gain from 176 pounds to 224 pounds. A respectable gain of 48 pounds.
Weight Before
176 lbs
Height
6'4"
BMI
28 / 22

6'4 Male Loses 48 Pounds: Progress Pic

A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.
Weight After
177 lbs
Height
6'3"
BMI
22 / 35

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

A photo of a 6'4" man showing a snapshot of 176 pounds at a height of 6'4
Weight
176 lbs
Height
6'4"
BMI
21.4

A Journey of Weight Gain: How One Reddit User Gained over 100 Pounds

A photo of a 6'3" man showing a muscle gain from 100 pounds to 177 pounds. A net gain of 77 pounds.
Weight After
177 lbs
Height
6'3"
BMI
23 / 13

From 100Lbs to 177Lbs: the Weight Journey of Commercialflounder

A picture of a 6'4" male showing a weight gain from 150 pounds to 178 pounds. A total gain of 28 pounds.
Weight After
178 lbs
Height
6'4"
BMI
22 / 19

A 6'4'' Male's 28Lbs Weight Journey in 5 Years

A before and after photo of a 6'3" male showing a snapshot of 177 pounds at a height of 6'3
Weight
177 lbs
Height
6'3"
BMI
22

My Weight Journey: From Bulking to Maintaining Weight

A photo of a 6'4" man showing a snapshot of 176 pounds at a height of 6'4
Weight
176 lbs
Height
6'4"
BMI
21.4

M/19/6'4"/80Kg to 88Kg in 10 Months: My Weight Gain Journey

A before and after photo of a 6'3" male showing a snapshot of 177 pounds at a height of 6'3
Weight
177 lbs
Height
6'3"
BMI
22

A 24 Year Old's Journey to Shedding 15 Lbs in 3 Months

A photo of a 6'4" man showing a fat loss from 285 pounds to 176 pounds. A total loss of 109 pounds.
Weight After
176 lbs
Height
6'4"
BMI
21 / 35

From 285Lbs to 176Lbs in 12 Months: a Reddit User's Weight Loss Journey

A photo of a 6'4" man showing a muscle gain from 160 pounds to 175 pounds. A net gain of 15 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 20

One Year Transformation: Male's Weight Journey From 160Lbs to 175Lbs

A before and after photo of a 6'5" male showing a snapshot of 178 pounds at a height of 6'5
Weight
178 lbs
Height
6'5"
BMI
21

A Journey of Bulking: How a Reddit User Gained Weight

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
177 lbs
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Frequently Asked Questions

Is 177 pounds overweight for a man at a height of 6'4"?
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