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What does a 280 pound, 6'4 man look like?

If you're wondering what a 280 pound, 6 foot 4 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'4 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
280 lbs
A picture of a 6'3" male showing a muscle gain from 207 pounds to 282 pounds. A respectable gain of 75 pounds.
Before
207 lbs
After
282 lbs
Height
6'3"
BMI
36 / 27

User's Incredible Weight Loss Journey: 207Lbs to 282Lbs in 3 Years

A progress pic of a 6'3" man showing a weight reduction from 278 pounds to 177 pounds. A net loss of 101 pounds.
Before
278 lbs
After
177 lbs
Height
6'3"
BMI
22 / 35

From 278 to 177 Pounds: a Sustainable Weight Loss Journey in 14 Months

A progress pic of a 6'5" man showing a snapshot of 280 pounds at a height of 6'5
Weight
280 lbs
Height
6'5"
BMI
33.1

One Man's Journey to Lose Weight and Achieve Sub 20% Body Fat

A picture of a 6'5" male showing a weight loss from 280 pounds to 232 pounds. A respectable loss of 48 pounds.
Before
280 lbs
After
232 lbs
Height
6'5"
BMI
27 / 33

Discover How Hiit and Yoga Helped a Reddit User Lose 48 Lbs in 14 Months

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Before
279 lbs
After
241 lbs
Height
6'4"
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
Before
280 lbs
After
340 lbs
Height
6'3"
BMI
42 / 35

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

A picture of a 6'4" male showing a snapshot of 280 pounds at a height of 6'4
Weight
280 lbs
Height
6'4"
BMI
34.1

One Man's Weight Loss Journey: 280Lbs to a Healthier Life

A progress pic of a 6'3" man showing a fat loss from 278 pounds to 185 pounds. A total loss of 93 pounds.
Before
278 lbs
After
185 lbs
Height
6'3"
BMI
24 / 36

From 278 to 185 Lbs One Man's Journey to Improved Health

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 216 pounds. A net loss of 64 pounds.
Before
280 lbs
After
216 lbs
Height
6'3"
BMI
28 / 36

64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04

A photo of a 6'4" man showing a snapshot of 279 pounds at a height of 6'4
Weight
279 lbs
Height
6'4"
BMI
34

Weight Loss Journey of a 6'4'' Male: From 127.4Kg to a Healthier Life

A photo of a 6'3" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
6'3"
BMI
27 / 36

70 Lbs Lost in 22 Months: a Positive Journey Towards Better Health

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 279 pounds. A net loss of 111 pounds.
Before
390 lbs
After
279 lbs
Height
6'4"
BMI
35 / 49

Man's Incredible 111Lbs Weight Loss Journey: From 390Lbs to 279Lbs

A photo of a 6'3" man showing a weight cut from 278 pounds to 206 pounds. A respectable loss of 72 pounds.
Before
278 lbs
After
206 lbs
Height
6'3"
BMI
26 / 35

M/19/6'3" Goes From 278 to 206 in 1.5 Years: a Look at a Successful Weight Journey

A progress pic of a 6'3" man showing a snapshot of 278 pounds at a height of 6'3
Weight
278 lbs
Height
6'3"
BMI
34.6

Fat Loss Journey of a Male at 34 Years Old and 6'3 Tall

A before and after photo of a 6'3" male showing a fat loss from 280 pounds to 190 pounds. A total loss of 90 pounds.
Before
280 lbs
After
190 lbs
Height
6'3"
BMI
24 / 35

My Weight Loss Journey: From 280Lbs to 190Lbs in 1.75 Years

A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
6'4"
BMI
26 / 34

From 280 to 210 Lbs: a Progress Story on Keto Diet and Exercise

System
Imperial
Gender
Male
Weight
280 lbs