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What does a 6'4" male look like at 224 lbs?

If you're wondering what a 224 pound, 6 foot 4 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 6'4 224 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
224 lbs
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A progress pic of a 6'4" man showing a fat loss from 273 pounds to 224 pounds. A net loss of 49 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 33

49 Pounds Down: Remarkable Progress of Reddit User's Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.
Weight After
224 lbs
Height
6'4"
BMI
27 / 35

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

A before and after photo of a 6'4" male showing a weight reduction from 224 pounds to 204 pounds. A total loss of 20 pounds.
Weight Before
224 lbs
Height
6'4"
BMI
25 / 27

M/24/6'4: Losing 20 Lbs in 5 Months

A photo of a 6'4" man showing a muscle gain from 176 pounds to 224 pounds. A respectable gain of 48 pounds.
Weight After
224 lbs
Height
6'4"
BMI
28 / 22

6'4 Male Loses 48 Pounds: Progress Pic

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Weight After
225 lbs
Height
6'4"
BMI
27 / 39

Male at 6'4 Goes From 320Lbs to 225Lbs in 2 Years, Cake Day Reminder to Eat Less Cake

A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.
Weight After
225 lbs
Height
6'4"
BMI
27 / 39

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 183 pounds. A respectable loss of 42 pounds.
Weight Before
225 lbs
Height
6'4"
BMI
22 / 27

Successful Weight Loss Journey: 42Lbs in 48 Months Through Diet and Exercise

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 190 pounds. A total loss of 35 pounds.
Weight Before
225 lbs
Height
6'4"
BMI
24 / 28

Success Story: 35Lb Weight Loss in 9 Months by Becoming More Mindful of Eating Habits

A before and after photo of a 6'4" male showing a weight gain from 190 pounds to 225 pounds. A net gain of 35 pounds.
Weight After
225 lbs
Height
6'4"
BMI
27 / 23

From 190 to 225 Lbs: a 10 Month Weight Journey

A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.
Weight After
225 lbs
Height
6'4"
BMI
27 / 31

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

A before and after photo of a 6'3" male showing a weight bulk from 200 pounds to 224 pounds. A net gain of 24 pounds.
Weight After
224 lbs
Height
6'3"
BMI
28 / 25

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 225 pounds. A total loss of 15 pounds.
Weight After
225 lbs
Height
6'4"
BMI
27 / 29

Cruel Obsession's 30Lb Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 350 pounds to 225 pounds. A total loss of 125 pounds.
Weight After
225 lbs
Height
6'4"
BMI
27 / 43

From 350Lbs to 225Lbs: a Journey of Self Discovery and Persistence

A picture of a 6'4" male showing a weight loss from 365 pounds to 225 pounds. A respectable loss of 140 pounds.
Weight After
225 lbs
Height
6'4"
BMI
28 / 46

365Lbs to 225Lbs: a Weight Loss Journey Through Running and If

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight Before
225 lbs
Height
6'4"
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A picture of a 6'4" male showing a weight loss from 225 pounds to 190 pounds. A net loss of 35 pounds.
Weight Before
225 lbs
Height
6'4"
BMI
24 / 28

35Lbs Weight Loss Journey: Nutrition and Fitness Routine Dialed by a Reddit User

System
Imperial
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Gender
Male
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Weight
224 lbs
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Frequently Asked Questions

Is 224 pounds overweight for a man at a height of 6'4"?
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