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What does a 319 pound, 6'4 man look like?

If you're wondering what a 319 pound, 6 foot 4 man looks like, you're in luck. We've gathered 42 photos from around the internet to give you a better idea. See what 6'4 319 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
319 lbs
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A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Before
320 lbs
After
215 lbs
Height
6'3"
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.
Before
317 lbs
After
260 lbs
Height
6'3"
BMI
33 / 41

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.
Before
317 lbs
After
195 lbs
Height
6'3"
BMI
25 / 41

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

A photo of a 6'5" man showing a weight cut from 319 pounds to 230 pounds. A respectable loss of 89 pounds.
Before
319 lbs
After
230 lbs
Height
6'5"
BMI
27 / 38

One Year Journey: Couple Loses 180 Lbs on Keto

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
6'4"
BMI
23 / 40

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

A photo of a 6'4" man showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Before
320 lbs
After
270 lbs
Height
6'4"
BMI
33 / 39

How Reddit User Tzarnikolas Lost 50 Pounds in 4 Months

A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.
Before
410 lbs
After
320 lbs
Height
6'4"
BMI
39 / 50

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.
Before
319 lbs
After
225 lbs
Height
6'4"
BMI
27 / 39

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Before
320 lbs
After
270 lbs
Height
6'3"
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

A progress pic of a 6'4" man showing a fat loss from 317 pounds to 235 pounds. A total loss of 82 pounds.
Before
317 lbs
After
235 lbs
Height
6'4"
BMI
29 / 39

82Lbs Lost in 10 Months: an Inspirational Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
320 lbs
Height
6'4"
BMI
39

Running Newbie's Weight Loss Journey – the Casual Transformation of a 26 Year Old Man

A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.
Before
402 lbs
After
318 lbs
Height
6'3"
BMI
41 / 52

83 Pounds Lighter: a Weight Loss Journey on Reddit

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
320 lbs
Height
6'4"
BMI
39

27 Year Old Male's 320Lb Fat Loss Journey

A photo of a 6'4" man showing a weight reduction from 320 pounds to 210 pounds. A total loss of 110 pounds.
Before
320 lbs
After
210 lbs
Height
6'4"
BMI
26 / 39

From 320Lbs to 210Lbs: a 36 Year Old's 9 Month Weight Loss Journey

A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
Before
420 lbs
After
320 lbs
Height
6'5"
BMI
38 / 50

A User's Inspiring Weight Loss Journey with Keto Down 100Lbs in 5 Months

System
Imperial
▼
Gender
Male
▼
Weight
319 lbs
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Frequently Asked Questions

Is 319 pounds overweight for a man at a height of 6'4"?
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What does 319 lbs look like for different body types?
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Is 319 pounds overweight?
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What is 319 pounds in kilograms?
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Is a 319 pound man considered fat?
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