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What does a 6'4" male look like at 204 lbs?

If you're wondering what a 204 pound, 6 foot 4 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 6'4 204 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
204 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 224 pounds to 204 pounds. A total loss of 20 pounds.
Weight After
204 lbs
Height
6'4"
BMI
25 / 27

M/24/6'4: Losing 20 Lbs in 5 Months

A photo of a 6'4" man showing a weight reduction from 240 pounds to 204 pounds. A total loss of 36 pounds.
Weight After
204 lbs
Height
6'4"
BMI
25 / 29

Weight Loss Journey: M/28/6'4" Goes From 240 to 204 in 8 Years

A progress pic of a 6'4" man showing a fat loss from 238 pounds to 204 pounds. A respectable loss of 34 pounds.
Weight After
204 lbs
Height
6'4"
BMI
25 / 29

Male Reddit User Loses over 30 Pounds in Weight Journey for Improved Confidence

A progress pic of a 6'4" man showing a fat loss from 210 pounds to 203 pounds. A net loss of 7 pounds.
Weight After
203 lbs
Height
6'4"
BMI
25 / 26

Achieving Six Pack Abs: Insights From a Reddit User's Weight Journey

A photo of a 6'4" man showing a weight loss from 247 pounds to 205 pounds. A net loss of 42 pounds.
Weight After
205 lbs
Height
6'4"
BMI
25 / 30

23 Year Old Man Loses 42Lb in 8 Months: a Detailed Account

A progress pic of a 6'4" man showing a weight bulk from 203 pounds to 227 pounds. A net gain of 24 pounds.
Weight Before
203 lbs
Height
6'4"
BMI
28 / 25

A Male's Journey: Gaining 24Lbs with a Bulk Diet

A before and after photo of a 6'4" male showing a weight cut from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight Before
205 lbs
Height
6'4"
BMI
22 / 25

My Weight Loss Journey: M/24/6'4" [205 >178= 27Lbs] in ~5 Months

A progress pic of a 6'4" man showing a fat loss from 260 pounds to 205 pounds. A total loss of 55 pounds.
Weight After
205 lbs
Height
6'4"
BMI
26 / 33

From 260Lbs to 205Lbs: an Inspiring Journey of a Reddit User

A progress pic of a 6'4" man showing a snapshot of 203 pounds at a height of 6'4
Weight
203 lbs
Height
6'4"
BMI
24.7

A 12 Week Weight Loss Journey: 26M, 6'4'',203Lbs

A picture of a 6'4" male showing a muscle gain from 205 pounds to 212 pounds. A total gain of 7 pounds.
Weight Before
205 lbs
Height
6'4"
BMI
27 / 26

M/25/6'4'' 7Lb Weight Gain in 34 Months: a Remarkable Weight Loss Journey

A picture of a 6'5" male showing a snapshot of 204 pounds at a height of 6'5
Weight
204 lbs
Height
6'5"
BMI
24.1

C000002's Journey: Losing 30 Pounds and Decreasing Body Fat Percentage

A picture of a 6'4" male showing a weight loss from 331 pounds to 205 pounds. A respectable loss of 126 pounds.
Weight After
205 lbs
Height
6'4"
BMI
26 / 42

Man Loses 53 Lbs in 4 Months After Break up and Focusing on Fitness

A photo of a 6'4" man showing a snapshot of 205 pounds at a height of 6'4
Weight
205 lbs
Height
6'4"
BMI
25

Three Months of Weight Loss and Muscle Building: a Journey

A photo of a 6'3" man showing a weight gain from 180 pounds to 204 pounds. A respectable gain of 24 pounds.
Weight After
204 lbs
Height
6'3"
BMI
25 / 22

M/19/6'3 Goes From 180Lbs to 204Lbs in 6 Weeks with German Volume Training and Gomad!

A photo of a 6'4" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Weight After
205 lbs
Height
6'4"
BMI
26 / 31

Overcoming Insecurities: a 40 Pound Weight Loss Journey of a Professional Nerd M/41/6'4

A progress pic of a 6'4" man showing a fat loss from 270 pounds to 205 pounds. A net loss of 65 pounds.
Weight After
205 lbs
Height
6'4"
BMI
25 / 33

10 Months of Hard Work: a Reddit User's Journey to a Healthy Bmi Range

System
Imperial
▼
Gender
Male
▼
Weight
204 lbs
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Frequently Asked Questions

Is 204 pounds overweight for a man at a height of 6'4"?
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