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What does a 156 pound, 5'7 man look like?

If you're wondering what a 156 pound, 5 foot 7 man looks like, you're in luck. We've gathered 294 photos from around the internet to give you a better idea. See what 5'7 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A picture of a 5'8" male showing a snapshot of 156 pounds at a height of 5'8
Weight
156 lbs
Height
5'8"
BMI
23.7

An 18 Year Old's 3 Month Weight Loss Journey: 156 Lbs to Advanced

A photo of a 5'8" man showing a weight cut from 196 pounds to 157 pounds. A total loss of 39 pounds.
Before
196 lbs
After
157 lbs
Height
5'8"
BMI
25 / 31

How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet

A before and after photo of a 5'8" male showing a weight reduction from 215 pounds to 154 pounds. A net loss of 61 pounds.
Before
215 lbs
After
154 lbs
Height
5'8"
BMI
23 / 33

A 3 Year Weight Loss Journey: From 215 to 154 Lbs

A picture of a 5'6" male showing a weight loss from 213 pounds to 158 pounds. A net loss of 55 pounds.
Before
213 lbs
After
158 lbs
Height
5'6"
BMI
26 / 36

55Lbs Weight Loss in 1 Year: How One Reddit User Achieved It and Kept It Off

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.
Before
155 lbs
After
173 lbs
Height
5'8"
BMI
26 / 24

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A progress pic of a 5'8" man showing a weight bulk from 152 pounds to 157 pounds. A total gain of 5 pounds.
Before
152 lbs
After
157 lbs
Height
5'8"
BMI
25 / 24

M/27/5'8" Goes From 152Lb to 157Lb in 45 Days Through Diet and Calisthenics

A photo of a 5'7" man showing a weight cut from 185 pounds to 158 pounds. A respectable loss of 27 pounds.
Before
185 lbs
After
158 lbs
Height
5'7"
BMI
25 / 30

Face Gains During 27 Pound Weight Loss Journey: M/28/5'7" Sheds Weight From 185 Lbs to 158 Lbs in a Year

A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.
Before
220 lbs
After
156 lbs
Height
5'7"
BMI
25 / 35

Male's 74Lb Weight Loss Journey in 32 Months

A progress pic of a 5'8" man showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.
Before
185 lbs
After
155 lbs
Height
5'8"
BMI
24 / 28

M 33 5'8 | 185 to 155 Lbs in 7 Months: a Successful Weight Loss Journey

A photo of a 5'8" man showing a weight loss from 212 pounds to 157 pounds. A net loss of 55 pounds.
Before
212 lbs
After
157 lbs
Height
5'8"
BMI
24 / 32

55Lbs Weight Loss in 12 Months: Male at 5'8

A picture of a 5'8" male showing a weight gain from 145 pounds to 157 pounds. A respectable gain of 12 pounds.
Before
145 lbs
After
157 lbs
Height
5'8"
BMI
24 / 22

How This Reddit User Gained 12Lbs in 2 Months

A picture of a 5'8" male showing a snapshot of 155 pounds at a height of 5'8
Weight
155 lbs
Height
5'8"
BMI
23.5

A Reddit User's Successful Weight Loss Journey: From 155Lbs to Cutting

A picture of a 5'8" male showing a snapshot of 156 pounds at a height of 5'8
Weight
156 lbs
Height
5'8"
BMI
23.7

A 19 Year Old Male's Successful Weight Loss Journey Progress From 156.6 to Advanced Level

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A net loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
23 / 25

Weight Loss Journey From 158Lbs to 142Lbs

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
24 / 26

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'7"?
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