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What does a 156 pound, 5'7 man look like?

If you're wondering what a 156 pound, 5 foot 7 man looks like, you're in luck. We've gathered 294 photos from around the internet to give you a better idea. See what 5'7 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
156 lbs
A picture of a 5'7" male showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
5'7"
BMI
24 / 28

My Inspiring Weight Loss Journey: Losing 25Lbs in 1 Year

A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

A 22 Year Old Man's Weight Journey: From 155 Lbs to an Undisclosed Weight

A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Before
168 lbs
After
155 lbs
Height
5'7"
BMI
24 / 26

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

A before and after photo of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

The Weight Journey of Thinkjay: From Bulking to a Healthier Lifestyle

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.
Before
155 lbs
After
173 lbs
Height
5'8"
BMI
26 / 24

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.
Before
170 lbs
After
155 lbs
Height
5'8"
BMI
24 / 27

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

A photo of a 5'8" man showing a muscle gain from 110 pounds to 155 pounds. A respectable gain of 45 pounds.
Before
110 lbs
After
155 lbs
Height
5'8"
BMI
24 / 17

One User's Inspiring Weight Loss Journey: a Reddit User's Saga

A picture of a 5'6" male showing a snapshot of 154 pounds at a height of 5'6
Weight
154 lbs
Height
5'6"
BMI
24.8

One Man's Weight Loss Journey: the Reddit Story

A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
Weight
158 lbs
Height
5'6"
BMI
25.4

A Journey of Fat Loss: Male, 24, 5'6'', 158Lbs

A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.
Before
156 lbs
After
142 lbs
Height
5'6"
BMI
23 / 25

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

A picture of a 5'8" male showing a weight loss from 198 pounds to 154 pounds. A total loss of 44 pounds.
Before
198 lbs
After
154 lbs
Height
5'8"
BMI
24 / 31

How Redditor Xandromartin Shed 44Lbs by Focusing on Dietary Discipline and Bodyweight Workouts

A progress pic of a 5'8" man showing a fat loss from 236 pounds to 158 pounds. A total loss of 78 pounds.
Before
236 lbs
After
158 lbs
Height
5'8"
BMI
24 / 36

M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months

A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.
Before
170 lbs
After
157 lbs
Height
5'6"
BMI
25 / 27

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

A picture of a 5'7" male showing a weight loss from 190 pounds to 155 pounds. A total loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'7"
BMI
25 / 31

35Lb Weight Loss Journey: a Redditor's Daily Calorie Intake and Routine

A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.
Before
161 lbs
After
156 lbs
Height
5'6"
BMI
25 / 26

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

A photo of a 5'8" man showing a weight cut from 183 pounds to 158 pounds. A total loss of 25 pounds.
Before
183 lbs
After
158 lbs
Height
5'8"
BMI
25 / 29

From Heavy Drinking to Running a Marathon: a 25 Pound Weight Loss Journey

System
Imperial
Gender
Male
Weight
156 lbs