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What does a 238 pound, 6'4 man look like?

If you're wondering what a 238 pound, 6 foot 4 man looks like, you're in luck. We've gathered 80 photos from around the internet to give you a better idea. See what 6'4 238 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
238 lbs
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A before and after photo of a 6'3" male showing a weight reduction from 240 pounds to 180 pounds. A net loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
6'3"
BMI
22 / 30

From Bobby Hill to Chris Pratt: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.
Before
338 lbs
After
238 lbs
Height
6'3"
BMI
31 / 43

A 100Lb Weight Loss Journey with Keto and Persistence

A photo of a 6'5" man showing a weight cut from 238 pounds to 196 pounds. A respectable loss of 42 pounds.
Before
238 lbs
After
196 lbs
Height
6'5"
BMI
24 / 29

Weight Loss Success Story of a Redditor: M/27, 6'5" Going From 238Lbs to 196Lbs in 8 Months

A photo of a 6'4" man showing a snapshot of 237 pounds at a height of 6'4
Weight
237 lbs
Height
6'4"
BMI
28.9

28 Year Old Man's Progress Pics After 3 Months of No Change

A before and after photo of a 6'3" male showing a weight reduction from 236 pounds to 167 pounds. A net loss of 69 pounds.
Before
236 lbs
After
167 lbs
Height
6'3"
BMI
21 / 29

A Redditor's Weight Loss Transformation and Struggles to Build Abs

A progress pic of a 6'3" man showing a snapshot of 240 pounds at a height of 6'3
Weight
240 lbs
Height
6'3"
BMI
29.9

Male's Journey From 240Lbs Using Reddit

A photo of a 6'4" man showing a snapshot of 238 pounds at a height of 6'4
Weight
238 lbs
Height
6'4"
BMI
29

A Man's Journey to Lose Weight: From 238Lbs to a Healthier Self

A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.
Before
310 lbs
After
240 lbs
Height
6'3"
BMI
30 / 39

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

A picture of a 6'3" male showing a weight loss from 330 pounds to 240 pounds. A respectable loss of 90 pounds.
Before
330 lbs
After
240 lbs
Height
6'3"
BMI
31 / 42

From 330Lbs to 240Lbs: a Man's Inspiring Two Year Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.
Before
240 lbs
After
192 lbs
Height
6'4"
BMI
24 / 30

A Journey to Healthy Weight: a Reddit User's Inspiring Story

A photo of a 6'5" man showing a snapshot of 238 pounds at a height of 6'5
Weight
238 lbs
Height
6'5"
BMI
28.1

A 26 Year Old Male's Weight Loss Journey: From 238Lbs to ???Lbs

A photo of a 6'3" man showing a weight cut from 242 pounds to 237 pounds. A respectable loss of 5 pounds.
Before
242 lbs
After
237 lbs
Height
6'3"
BMI
30 / 31

A 34 Year Old Man's Weight Journey: Losing 7Lbs in 17 Days but Not Seeing Much Scale Movement

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'3"
BMI
30 / 42

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Before
238 lbs
After
178 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A before and after photo of a 6'5" male showing a weight reduction from 237 pounds to 195 pounds. A total loss of 42 pounds.
Before
237 lbs
After
195 lbs
Height
6'5"
BMI
23 / 28

M/29/6'5" Weight Loss Journey: From 237Lbs to 195Lbs in 3.5 Months

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 240 pounds. A total loss of 86 pounds.
Before
326 lbs
After
240 lbs
Height
6'4"
BMI
30 / 41

M/21/6'4" Weight Loss Journey: From 326Lbs to 240Lbs in 11 Months

System
Imperial
▼
Gender
Male
▼
Weight
238 lbs
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Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 6'4"?
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