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What does a 6'4" male look like at 238 lbs?

If you're wondering what a 238 pound, 6 foot 4 man looks like, you're in luck. We've gathered 80 photos from around the internet to give you a better idea. See what 6'4 238 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
238 lbs
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A photo of a 6'4" man showing a snapshot of 238 pounds at a height of 6'4
Weight
238 lbs
Height
6'4"
BMI
29

A Man's Journey to Lose Weight: From 238Lbs to a Healthier Self

A progress pic of a 6'4" man showing a fat loss from 238 pounds to 204 pounds. A respectable loss of 34 pounds.
Weight Before
238 lbs
Height
6'4"
BMI
25 / 29

Male Reddit User Loses over 30 Pounds in Weight Journey for Improved Confidence

A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.
Weight After
238 lbs
Height
6'4"
BMI
29 / 50

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

A photo of a 6'5" man showing a weight cut from 238 pounds to 196 pounds. A respectable loss of 42 pounds.
Weight Before
238 lbs
Height
6'5"
BMI
24 / 29

Weight Loss Success Story of a Redditor: M/27, 6'5" Going From 238Lbs to 196Lbs in 8 Months

A photo of a 6'5" man showing a snapshot of 238 pounds at a height of 6'5
Weight
238 lbs
Height
6'5"
BMI
28.1

A 26 Year Old Male's Weight Loss Journey: From 238Lbs to ???Lbs

A before and after photo of a 6'5" male showing a fat loss from 293 pounds to 238 pounds. A total loss of 55 pounds.
Weight After
238 lbs
Height
6'5"
BMI
28 / 35

A Weight Loss Journey: Reddit User Goes From 293 to 238Lbs

A photo of a 6'4" man showing a weight cut from 330 pounds to 239 pounds. A respectable loss of 91 pounds.
Weight After
239 lbs
Height
6'4"
BMI
29 / 40

M/22/6'4" 91Lbs Weight Loss: From 5K Cal to Running 5Ks

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A before and after photo of a 6'4" male showing a snapshot of 239 pounds at a height of 6'4
Weight
239 lbs
Height
6'4"
BMI
29.1

A Real Life Weight Loss Journey: a 27 Year Old Male Shares His Progress

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight After
237 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

A before and after photo of a 6'3" male showing a fat loss from 331 pounds to 238 pounds. A respectable loss of 93 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 41

M/29/6'3 [331Lbs > 238Lbs = 93Lbs] Weight Loss Journey Using Lazy Keto

A photo of a 6'4" man showing a snapshot of 237 pounds at a height of 6'4
Weight
237 lbs
Height
6'4"
BMI
28.9

28 Year Old Man's Progress Pics After 3 Months of No Change

A progress pic of a 6'3" man showing a snapshot of 238 pounds at a height of 6'3
Weight
238 lbs
Height
6'3"
BMI
29.6

Azraelbaine's Weight Loss Journey: How He Lost 50 Pounds

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.
Weight After
238 lbs
Height
6'3"
BMI
31 / 43

A 100Lb Weight Loss Journey with Keto and Persistence

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 210 pounds. A net loss of 28 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
26 / 30

25 Year Old Male Loses 28 Pounds in 4 Months

System
Imperial
▼
Gender
Male
▼
Weight
238 lbs
▼

Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 6'4"?
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