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What does a 6'4" male look like at 296 lbs?

If you're wondering what a 296 pound, 6 foot 4 man looks like, you're in luck. We've gathered 35 photos from around the internet to give you a better idea. See what 6'4 296 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
296 lbs
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A photo of a 6'4" man showing a weight cut from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
30 / 36

A User's Weight Journey: 295 Lbs to 249 Lbs

A photo of a 6'4" man showing a weight cut from 295 pounds to 192 pounds. A total loss of 103 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
24 / 37

M/19/6'4" Goes From 295 to 192, and Finds Self Love

A photo of a 6'4" man showing a weight cut from 365 pounds to 295 pounds. A net loss of 70 pounds.
Weight After
295 lbs
Height
6'4"
BMI
36 / 45

M/22/6'4 Weight Loss Journey: Progress Pictures and Encouragements

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A progress pic of a 6'4" man showing a snapshot of 295 pounds at a height of 6'4
Weight
295 lbs
Height
6'4"
BMI
35.9

A Journey to Weight Loss: One Man's Story

A picture of a 6'4" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
27 / 36

From 295Lbs to 220Lbs: a Male's Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 297 pounds to 215 pounds. A respectable loss of 82 pounds.
Weight Before
297 lbs
Height
6'4"
BMI
26 / 36

Male at 6'4 Sees 82 Pound Weight Loss in 7 Months

A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A respectable loss of 65 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
29 / 37

My Inspiring Weight Loss Journey: a Reddit User's Story

A before and after photo of a 6'3" male showing a snapshot of 296 pounds at a height of 6'3
Weight
296 lbs
Height
6'3"
BMI
36.8

One Man's Weight Loss Journey: the Story of Reddit User Thatguy52

A picture of a 6'4" male showing a weight reduction from 295 pounds to 212 pounds. A respectable loss of 83 pounds.
Weight Before
295 lbs
Height
6'4"
BMI
26 / 36

Cakeday Progress Pic: Male Down 83Lbs in 4 Months, Only 12Lbs to Go!

A progress pic of a 6'5" man showing a fat loss from 387 pounds to 295 pounds. A net loss of 92 pounds.
Weight After
295 lbs
Height
6'5"
BMI
35 / 46

A Journey Towards Weight Loss: User Sheds 92 Pounds

A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Weight Before
297 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A before and after photo of a 6'3" male showing a weight reduction from 427 pounds to 295 pounds. A total loss of 132 pounds.
Weight After
295 lbs
Height
6'3"
BMI
38 / 55

130Lbs in 24 Months: a User's Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 298 pounds to 106 pounds. A net loss of 192 pounds.
Weight Before
298 lbs
Height
6'4"
BMI
13 / 38

Linear Weight Loss of 106Lb in 9 Months with Keto Diet and Light Exercises

A before and after photo of a 6'3" male showing a weight reduction from 600 pounds to 295 pounds. A net loss of 305 pounds.
Weight After
295 lbs
Height
6'3"
BMI
38 / 77

From 600Lbs to 295Lbs: a 10 Year Natural Weight Loss Journey

A photo of a 6'3" man showing a weight loss from 297 pounds to 227 pounds. A net loss of 70 pounds.
Weight Before
297 lbs
Height
6'3"
BMI
28 / 37

From 297Lbs to 227Lbs: a Man's Weight Loss Journey in 5 Months

System
Imperial
▼
Gender
Male
▼
Weight
296 lbs
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Frequently Asked Questions

Is 296 pounds overweight for a man at a height of 6'4"?
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