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What does a 6'4" male look like at 174 lbs?

If you're wondering what a 174 pound, 6 foot 4 man looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 6'4 174 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
174 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Weight After
175 lbs
Height
6'4"
BMI
22 / 38

From 300 to 175 Pounds: a Two Year Weight Loss Journey

A picture of a 6'4" male showing a snapshot of 175 pounds at a height of 6'4
Weight
175 lbs
Height
6'4"
BMI
21.3

A 19 Year Old's 15 Pound Weight Gain Journey in 2 Months

A photo of a 6'4" man showing a muscle gain from 160 pounds to 175 pounds. A net gain of 15 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 20

One Year Transformation: Male's Weight Journey From 160Lbs to 175Lbs

A progress pic of a 6'4" man showing a weight loss from 293 pounds to 175 pounds. A total loss of 118 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 36

Male at 6'4 Drops 118 Pounds in 18 Months: Has so Much Extra Energy!

A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.
Weight After
174 lbs
Height
6'3"
BMI
22 / 27

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight gain from 174 pounds to 210 pounds. A net gain of 36 pounds.
Weight Before
174 lbs
Height
6'3"
BMI
26 / 22

Man Loses 36Lbs in 5 Months, Shocks Reddit with Transformation

A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Weight Before
175 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A photo of a 6'4" man showing a muscle gain from 175 pounds to 185 pounds. A respectable gain of 10 pounds.
Weight Before
175 lbs
Height
6'4"
BMI
23 / 21

My 145 Pound Weight Loss Journey: Male, 22, 6'4. Sw: 370+, Cw: 229, Gw: 175 185

A progress pic of a 6'4" man showing a muscle gain from 175 pounds to 188 pounds. A net gain of 13 pounds.
Weight Before
175 lbs
Height
6'4"
BMI
23 / 21

Blind122's Journey: From 175 to 188 Lbs in 9 Months

A progress pic of a 6'3" man showing a fat loss from 198 pounds to 174 pounds. A total loss of 24 pounds.
Weight After
174 lbs
Height
6'3"
BMI
22 / 25

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.
Weight Before
175 lbs
Height
6'3"
BMI
27 / 22

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

A photo of a 6'4" man showing a fat loss from 285 pounds to 176 pounds. A total loss of 109 pounds.
Weight After
176 lbs
Height
6'4"
BMI
21 / 35

From 285Lbs to 176Lbs in 12 Months: a Reddit User's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 280 pounds to 175 pounds. A respectable loss of 105 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 36

From 280Lbs to 175Lbs: Reddit User Shares Inspiring Weight Loss Journey

A photo of a 6'4" man showing a snapshot of 176 pounds at a height of 6'4
Weight
176 lbs
Height
6'4"
BMI
21.4

A Journey of Weight Gain: How One Reddit User Gained over 100 Pounds

A photo of a 6'3" man showing a weight cut from 215 pounds to 175 pounds. A respectable loss of 40 pounds.
Weight After
175 lbs
Height
6'3"
BMI
23 / 28

My Three Month Weight Loss Journey During Quarantine

System
Imperial
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Gender
Male
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Weight
174 lbs
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Frequently Asked Questions

Is 174 pounds overweight for a man at a height of 6'4"?
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What does 174 lbs look like for different body types?
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Is 174 pounds overweight?
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