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What does a 6'4" male look like at 259 lbs?

If you're wondering what a 259 pound, 6 foot 4 man looks like, you're in luck. We've gathered 63 photos from around the internet to give you a better idea. See what 6'4 259 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
259 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 331 pounds to 259 pounds. A net loss of 72 pounds.
Weight After
259 lbs
Height
6'4"
BMI
33 / 42

Man Loses 72 Pounds in 9 Months After Breakup: a Victorious Journey Towards Self Love

A photo of a 6'4" man showing a weight cut from 259 pounds to 209 pounds. A respectable loss of 50 pounds.
Weight Before
259 lbs
Height
6'4"
BMI
26 / 32

16 Year Old Loses 50Lbs in 3 Months, Adopts Lchf Diet and Hiit

A before and after photo of a 6'4" male showing a snapshot of 260 pounds at a height of 6'4
Weight
260 lbs
Height
6'4"
BMI
31.7

26 Year Old Man Loses Pounds Despite Diligent Weight Loss Efforts

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Weight Before
260 lbs
Height
6'4"
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 260 pounds. A respectable loss of 90 pounds.
Weight After
260 lbs
Height
6'4"
BMI
33 / 44

A Weight Loss Journey: From 350Lb to 260Lb

A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A net loss of 73 pounds.
Weight After
258 lbs
Height
6'4"
BMI
32 / 42

Man Loses 73 Pounds in 1 Year and Gains Muscle

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 259 pounds. A respectable loss of 51 pounds.
Weight After
259 lbs
Height
6'3"
BMI
32 / 39

Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months

A picture of a 6'4" male showing a fat loss from 315 pounds to 260 pounds. A net loss of 55 pounds.
Weight After
260 lbs
Height
6'4"
BMI
32 / 38

'Running Has Changed Me': a 33 Year Old Man's Weight Loss Journey

A picture of a 6'4" male showing a snapshot of 260 pounds at a height of 6'4
Weight
260 lbs
Height
6'4"
BMI
31.7

A Personal Weight Loss Journey: One User's Progress From August to October

A photo of a 6'4" man showing a weight cut from 260 pounds to 230 pounds. A respectable loss of 30 pounds.
Weight Before
260 lbs
Height
6'4"
BMI
28 / 32

Tracking a 30Lb Weight Loss in Just 4 Months: One Reddit User's Journey

A photo of a 6'4" man showing a fat loss from 263 pounds to 258 pounds. A net loss of 5 pounds.
Weight After
258 lbs
Height
6'4"
BMI
31 / 32

P90X3 and a User's 30 Day Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 258 pounds. A total loss of 68 pounds.
Weight After
258 lbs
Height
6'4"
BMI
32 / 41

Losing 68Lbs in 8 Months Through Weight Training, Protein, Vegetables and Rest

A progress pic of a 6'4" man showing a fat loss from 258 pounds to 208 pounds. A respectable loss of 50 pounds.
Weight Before
258 lbs
Height
6'4"
BMI
26 / 32

Man Loses 50 Pounds in 10 Months to Achieve Abs Before Turning 30

A progress pic of a 6'4" man showing a fat loss from 260 pounds to 205 pounds. A total loss of 55 pounds.
Weight Before
260 lbs
Height
6'4"
BMI
26 / 33

From 260Lbs to 205Lbs: an Inspiring Journey of a Reddit User

A photo of a 6'4" man showing a weight loss from 280 pounds to 260 pounds. A total loss of 20 pounds.
Weight After
260 lbs
Height
6'4"
BMI
32 / 34

One User's Journey: Losing 20Lbs in One Month

A progress pic of a 6'5" man showing a fat loss from 415 pounds to 259 pounds. A respectable loss of 156 pounds.
Weight After
259 lbs
Height
6'5"
BMI
32 / 51

26 Year Old Male Loses 156 Pounds in 9 Months, From 415 to 259

System
Imperial
▼
Gender
Male
▼
Weight
259 lbs
▼

Frequently Asked Questions

Is 259 pounds overweight for a man at a height of 6'4"?
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