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What does a 6'4" male look like at 212 lbs?

If you're wondering what a 212 pound, 6 foot 4 man looks like, you're in luck. We've gathered 82 photos from around the internet to give you a better idea. See what 6'4 212 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
212 lbs
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A progress pic of a 6'4" man showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
25.8

Male's 3 Month Weight Loss Journey: September to December

A picture of a 6'4" male showing a muscle gain from 205 pounds to 212 pounds. A total gain of 7 pounds.
Weight After
212 lbs
Height
6'4"
BMI
27 / 26

M/25/6'4'' 7Lb Weight Gain in 34 Months: a Remarkable Weight Loss Journey

A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
25.8

A Reddit User's Weight Journey: From 325Lbs to 212Lbs

A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4
Weight
212 lbs
Height
6'4"
BMI
26.6

Full Body Recomposition: a Weight Journey

A picture of a 6'4" male showing a weight reduction from 295 pounds to 212 pounds. A respectable loss of 83 pounds.
Weight After
212 lbs
Height
6'4"
BMI
26 / 36

Cakeday Progress Pic: Male Down 83Lbs in 4 Months, Only 12Lbs to Go!

A before and after photo of a 6'4" male showing a weight reduction from 244 pounds to 213 pounds. A net loss of 31 pounds.
Weight After
213 lbs
Height
6'4"
BMI
27 / 31

3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4

A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 212 pounds. A net loss of 48 pounds.
Weight After
212 lbs
Height
6'3"
BMI
27 / 33

6'3 Male Loses 48 Pounds in 3 Months

A picture of a 6'3" male showing a snapshot of 212 pounds at a height of 6'3
Weight
212 lbs
Height
6'3"
BMI
26.4

From Bulking to Cutting: a 21 Year Old's Weight Journey

A photo of a 6'4" man showing a weight cut from 244 pounds to 213 pounds. A respectable loss of 31 pounds.
Weight After
213 lbs
Height
6'4"
BMI
27 / 31

31 Pound Weight Loss in 6 Months by 6'4 Male!

A progress pic of a 6'4" man showing a fat loss from 283 pounds to 211 pounds. A respectable loss of 72 pounds.
Weight After
211 lbs
Height
6'4"
BMI
27 / 36

M/51/6'4 Man Loses 72Lbs in 10 Months

A progress pic of a 6'4" man showing a fat loss from 231 pounds to 211 pounds. A net loss of 20 pounds.
Weight After
211 lbs
Height
6'4"
BMI
27 / 29

Male Weightlifter Loses 20Lbs in 8 Weeks

A before and after photo of a 6'4" male showing a weight reduction from 272 pounds to 211 pounds. A net loss of 61 pounds.
Weight After
211 lbs
Height
6'4"
BMI
27 / 34

How One User Lost 61Lbs and Improved Their Health

A before and after photo of a 6'3" male showing a snapshot of 212 pounds at a height of 6'3
Weight
212 lbs
Height
6'3"
BMI
26.4

21 Year Old Male Sheds Weight with Discipline

A before and after photo of a 6'5" male showing a weight reduction from 315 pounds to 212 pounds. A respectable loss of 103 pounds.
Weight After
212 lbs
Height
6'5"
BMI
25 / 37

A Weight Loss Journey: From 315 to 212 Lbs

A before and after photo of a 6'4" male showing a muscle gain from 198 pounds to 213 pounds. A total gain of 15 pounds.
Weight After
213 lbs
Height
6'4"
BMI
26 / 24

Male's Impressive Weight Gain of 15 Lbs in a Year by Redditor Shadem0Ngla

A photo of a 6'5" man showing a snapshot of 212 pounds at a height of 6'5
Weight
212 lbs
Height
6'5"
BMI
25

My Weight Loss Journey: M/27/6'5'' Starting at 212Lbs

System
Imperial
▼
Gender
Male
▼
Weight
212 lbs
▼

Frequently Asked Questions

Is 212 pounds overweight for a man at a height of 6'4"?
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