By Height By Weight  

What does a 6'4" male look like at 249 lbs?

If you're wondering what a 249 pound, 6 foot 4 man looks like, you're in luck. We've gathered 70 photos from around the internet to give you a better idea. See what 6'4 249 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
249 lbs
▼
A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Weight After
249 lbs
Height
6'4"
BMI
31 / 38

Man Loses 50Lbs in 6 Months: a Journey of Losing Weight and Finding Motivation

A photo of a 6'4" man showing a weight cut from 295 pounds to 249 pounds. A respectable loss of 46 pounds.
Weight After
249 lbs
Height
6'4"
BMI
30 / 36

A User's Weight Journey: 295 Lbs to 249 Lbs

A picture of a 6'4" male showing a snapshot of 249 pounds at a height of 6'4
Weight
249 lbs
Height
6'4"
BMI
30.3

24 Year Old Male Loses 100 Pounds in 3 Months

A progress pic of a 6'4" man showing a fat loss from 302 pounds to 249 pounds. A net loss of 53 pounds.
Weight After
249 lbs
Height
6'4"
BMI
31 / 38

Man Loses 53 Pounds and Moves out of Obese Bmi Range

A picture of a 6'4" male showing a weight loss from 270 pounds to 249 pounds. A total loss of 21 pounds.
Weight After
249 lbs
Height
6'4"
BMI
30 / 33

From 270Lbs to 249Lbs: a Reddit User's Weight Journey

A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.
Weight After
249 lbs
Height
6'4"
BMI
31 / 40

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

A photo of a 6'4" man showing a weight cut from 375 pounds to 249 pounds. A respectable loss of 126 pounds.
Weight After
249 lbs
Height
6'4"
BMI
30 / 46

From Fat Powerlifter to Less Fat Powerlifter: One User's Weight Loss Journey

A photo of a 6'4" man showing a weight loss from 342 pounds to 249 pounds. A respectable loss of 93 pounds.
Weight After
249 lbs
Height
6'4"
BMI
30 / 42

M/22/6'4'' | 92 Lb Weight Loss with Determination & Self Pride

A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.
Weight Before
248 lbs
Height
6'4"
BMI
28 / 31

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.
Weight Before
250 lbs
Height
6'4"
BMI
25 / 31

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

A photo of a 6'4" man showing a weight cut from 420 pounds to 250 pounds. A respectable loss of 170 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 51

How Reddit User Lost 170Lbs in Weight: M/25/6'4'’ 420Lbs to 250Lbs

A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.
Weight After
248 lbs
Height
6'4"
BMI
31 / 42

6'4 Male Loses 82 Pounds: Progress Pic

A before and after photo of a 6'3" male showing a snapshot of 249 pounds at a height of 6'3
Weight
249 lbs
Height
6'3"
BMI
30.9

Losing Weight: One Man's Journey to Shedding His Last Few Pounds

A picture of a 6'4" male showing a weight reduction from 400 pounds to 250 pounds. A respectable loss of 150 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 49

From 400Lbs to 250Lbs: a 3 Year Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 412 pounds to 250 pounds. A total loss of 162 pounds.
Weight After
250 lbs
Height
6'4"
BMI
30 / 50

User Shares 162Lb Weight Loss Journey on Reddit

A progress pic of a 6'4" man showing a fat loss from 285 pounds to 250 pounds. A respectable loss of 35 pounds.
Weight After
250 lbs
Height
6'4"
BMI
31 / 36

A User's Weight Loss Journey: Insights From Reddit

System
Imperial
▼
Gender
Male
▼
Weight
249 lbs
▼

Frequently Asked Questions

Is 249 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 249 lbs look like for different body types?
▼
Is 249 pounds overweight?
▼
What is 249 pounds in kilograms?
▼
Is a 249 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company