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What does a 6'4" male look like at 321 lbs?

Discover inspiration from a collection of transformative journeys spotlighting males who stand tall at 6'4" and have tipped the scales at 321 lbs. Each photo tells a unique story of personal achievement, showcasing 41 different individuals who have embraced a path towards a healthier lifestyle. Dive into this compilation to see real-world transformations and perhaps visualize your own journey towards wellness.

System
Imperial
Gender
Male
Weight
321 lbs
A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
320 lbs
Height
6'4"
BMI
39

Running Newbie's Weight Loss Journey – the Casual Transformation of a 26 Year Old Man

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
23 / 40

Male at 6'4 Drops 140Lbs in 10 Months, Proving the Haters Wrong

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

A photo of a 6'4" man showing a snapshot of 320 pounds at a height of 6'4
Weight
320 lbs
Height
6'4"
BMI
39

27 Year Old Male's 320Lb Fat Loss Journey

A photo of a 6'4" man showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
33 / 39

How Reddit User Tzarnikolas Lost 50 Pounds in 4 Months

A picture of a 6'3" male showing a weight cut from 321 pounds to 262 pounds. A respectable loss of 59 pounds.
Weight Before
321 lbs
Height
6'3"
BMI
33 / 40

M/29/6'3" [321 262] in 7 Months: a Weight Loss Journey.

A progress pic of a 6'4" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
27 / 39

Male at 6'4 Goes From 320Lbs to 225Lbs in 2 Years, Cake Day Reminder to Eat Less Cake

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
31 / 40

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

A photo of a 6'4" man showing a weight reduction from 320 pounds to 210 pounds. A total loss of 110 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
26 / 39

From 320Lbs to 210Lbs: a 36 Year Old's 9 Month Weight Loss Journey

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Weight Before
320 lbs
Height
6'4"
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.
Weight After
320 lbs
Height
6'4"
BMI
39 / 50

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

A before and after photo of a 6'5" male showing a weight reduction from 340 pounds to 320 pounds. A respectable loss of 20 pounds.
Weight After
320 lbs
Height
6'5"
BMI
39 / 41

Trt Lifting and Diet Help Reddit User Lose 20 Pounds in 6 Months

A photo of a 6'3" man showing a weight cut from 320 pounds to 210 pounds. A total loss of 110 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
27 / 41

6'3 Male Loses 110 Pounds in Two Years: Hope to Motivate Others

A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
320 lbs
Height
6'3"
BMI
34 / 40

M/26/6'3 Weight Loss Journey: 50Lbs in 5 Months

A photo of a 6'5" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Weight Before
320 lbs
Height
6'5"
BMI
26 / 38

My 100 Pound Weight Loss Journey: Tips and Inspiration

System
Imperial
Gender
Male
Weight
321 lbs