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What does a 300 pound, 6'4 man look like?

If you're wondering what a 300 pound, 6 foot 4 man looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 300 lbs 6'4 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A total loss of 65 pounds.
Before
295 lbs
After
230 lbs
Height
6'4"
BMI
29 / 37

Male at 6'4 Loses 65 Pounds in 3 Years with Consistency, Discipline, and Dedication

A before and after photo of a 6'4" male showing a weight reduction from 420 pounds to 309 pounds. A net loss of 111 pounds.
Before
420 lbs
After
309 lbs
Height
6'4"
BMI
39 / 53

M/31/6'4 Lost 111 Pounds in 36 Months Looking for Motivation to Lose 60 More

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Before
305 lbs
After
227 lbs
Height
6'4"
BMI
29 / 38

Male at 6'4 Loses 78 Pounds in 6 Months

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Before
300 lbs
After
175 lbs
Height
6'4"
BMI
22 / 38

6'4 Male Loses 125 Pounds in 2 Years: Progress Pic

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Before
300 lbs
After
240 lbs
Height
6'4"
BMI
30 / 38

Male Loses 60 Pounds in 7 Months

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Before
295 lbs
After
210 lbs
Height
6'4"
BMI
26 / 37

22 Year Old Man Loses 85 Pounds and Counting

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'4"
BMI
25 / 38

6'4 Male Loses 100 Pounds: See His Progress Pic!

A photo of a 6'4" man showing a weight cut from 295 pounds to 192 pounds. A total loss of 103 pounds.
Before
295 lbs
After
192 lbs
Height
6'4"
BMI
24 / 37

M/19/6'4 Shedding 103Lbs and Feeling Good: a Progress Pic

A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Before
299 lbs
After
249 lbs
Height
6'4"
BMI
31 / 38

6'4 Male Loses 50Lbs in 6 Months: Progress Pic

A photo of a 6'4" man showing a weight cut from 298 pounds to 106 pounds. A net loss of 192 pounds.
Before
298 lbs
After
106 lbs
Height
6'4"
BMI
13 / 38

Male, 38, Loses 192Lbs in 9 Months Through Keto and Light Exercise

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Before
300 lbs
After
215 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A photo of a 6'4" man showing a weight cut from 302 pounds to 201 pounds. A respectable loss of 101 pounds.
Before
302 lbs
After
201 lbs
Height
6'4"
BMI
25 / 38

M/27/6'4 [302Lbs > 201Lbs = 101Lbs] (a Year and 8 Months) Man Loses over 100Lbs in under Two Years Following Keto Diet and Intermittent Fasting

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 300 pounds overweight for a man at a height of 6'4"?
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