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What does a 6'4" male look like at 233 lbs?

If you're wondering what a 233 pound, 6 foot 4 man looks like, you're in luck. We've gathered 72 photos from around the internet to give you a better idea. See what 6'4 233 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
233 lbs
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A picture of a 6'4" male showing a fat loss from 290 pounds to 233 pounds. A net loss of 57 pounds.
Weight After
233 lbs
Height
6'4"
BMI
28 / 35

A Male's Weight Loss Journey: From 290 Lbs to 233 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.
Weight After
233 lbs
Height
6'3"
BMI
29 / 37

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.
Weight After
234 lbs
Height
6'4"
BMI
29 / 41

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.
Weight After
232 lbs
Height
6'4"
BMI
28 / 27

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

A progress pic of a 6'3" man showing a fat loss from 233 pounds to 191 pounds. A total loss of 42 pounds.
Weight Before
233 lbs
Height
6'3"
BMI
25 / 30

A Reddit User's Inspiring 42Lb Weight Loss Journey with Running, Powerlifting, & Balanced Diet

A progress pic of a 6'4" man showing a fat loss from 234 pounds to 191 pounds. A total loss of 43 pounds.
Weight Before
234 lbs
Height
6'4"
BMI
24 / 29

M/30/6'4" 44 Lbs Weight Loss Journey of a High School Government Teacher

A picture of a 6'4" male showing a weight loss from 365 pounds to 234 pounds. A total loss of 131 pounds.
Weight After
234 lbs
Height
6'4"
BMI
29 / 46

M/41/6'4 [365>234 =131] (1 Year ) 1 Year Transformation. Man Loses over 100 Pounds in One Year

A picture of a 6'4" male showing a weight loss from 234 pounds to 210 pounds. A net loss of 24 pounds.
Weight Before
234 lbs
Height
6'4"
BMI
26 / 29

From 234Lbs to 210Lbs: a 10 Week Weight Loss Journey

A picture of a 6'3" male showing a weight gain from 185 pounds to 233 pounds. A total gain of 48 pounds.
Weight After
233 lbs
Height
6'3"
BMI
30 / 24

Man's Weight Journey: Gained 48 Pounds in a Year

A picture of a 6'5" male showing a weight loss from 268 pounds to 233 pounds. A respectable loss of 35 pounds.
Weight After
233 lbs
Height
6'5"
BMI
28 / 33

35 Lb Weight Loss Journey: From 268 Lbs to 233 Lbs in 3 Months

A progress pic of a 6'3" man showing a weight cut from 273 pounds to 233 pounds. A respectable loss of 40 pounds.
Weight After
233 lbs
Height
6'3"
BMI
29 / 34

Keto Diet Helps User Lose 40 Pounds Since June

A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.
Weight After
232 lbs
Height
6'4"
BMI
28 / 34

How One Reddit User Lost 50 Pounds Through Diet and Exercise

A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
27 / 30

6'4 Male Loses 20 Pounds: Progress Pic

A photo of a 6'4" man showing a weight cut from 235 pounds to 200 pounds. A total loss of 35 pounds.
Weight Before
235 lbs
Height
6'4"
BMI
24 / 29

35Lbs in 15 Weeks: a Reddit User's Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 265 pounds to 235 pounds. A net loss of 30 pounds.
Weight After
235 lbs
Height
6'4"
BMI
29 / 32

6'4" Male Loses 30Lbs in 6 Months: Progress Photos Inside

A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 235 pounds. A total loss of 45 pounds.
Weight After
235 lbs
Height
6'4"
BMI
29 / 34

Thundercatsbro's Inspiring Weight Loss Journey From 280Lbs to 235Lbs

System
Imperial
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Gender
Male
▼
Weight
233 lbs
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Frequently Asked Questions

Is 233 pounds overweight for a man at a height of 6'4"?
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