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What does a 222 pound, 6'4 man look like?

If you're wondering what a 222 pound, 6 foot 4 man looks like, you're in luck. We've gathered 89 photos from around the internet to give you a better idea. See what 6'4 222 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
222 lbs
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A progress pic of a 6'4" man showing a fat loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.
Before
240 lbs
After
220 lbs
Height
6'4"
BMI
28 / 30

Overcoming Addiction and Losing Weight: a Reddit User's Inspiring Journey

A photo of a 6'5" man showing a weight cut from 220 pounds to 200 pounds. A net loss of 20 pounds.
Before
220 lbs
After
200 lbs
Height
6'5"
BMI
24 / 27

A 2 Year Journey: M/28/6'5" Loses 20Lbs and Keeps Going Strong!

A before and after photo of a 6'4" male showing a snapshot of 220 pounds at a height of 6'4
Weight
220 lbs
Height
6'4"
BMI
26.8

A Male's Weight Loss Journey: Starting at 220 Lbs, Reaching an Ideal Body

A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Before
245 lbs
After
220 lbs
Height
6'3"
BMI
28 / 31

M/31's 25Lb Weight Loss Journey Through Ppl Weightlifting and Basketball.

A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.
Before
222 lbs
After
198 lbs
Height
6'4"
BMI
25 / 28

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'3"
BMI
27 / 37

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Before
290 lbs
After
220 lbs
Height
6'4"
BMI
27 / 35

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.
Before
220 lbs
After
232 lbs
Height
6'4"
BMI
28 / 27

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

A progress pic of a 6'4" man showing a fat loss from 260 pounds to 220 pounds. A respectable loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
6'4"
BMI
28 / 33

Reddit User's Inspiring Weight Loss Journey: a Tale of Determination and Perseverance

A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
6'4"
BMI
23 / 27

30Lbs Weight Loss Journey with Crossfit in 6 Months

A photo of a 6'3" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Before
220 lbs
After
175 lbs
Height
6'3"
BMI
22 / 27

From 220 to 175: a Man's Incredible Weight Loss and Muscle Building Journey

A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.
Before
222 lbs
After
193 lbs
Height
6'4"
BMI
24 / 27

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

A picture of a 6'4" male showing a weight loss from 265 pounds to 220 pounds. A total loss of 45 pounds.
Before
265 lbs
After
220 lbs
Height
6'4"
BMI
27 / 32

17 Year Old Male Loses 45 Pounds in 4 Months: See His Progress Pic!

A photo of a 6'5" man showing a weight gain from 209 pounds to 222 pounds. A total gain of 13 pounds.
Before
209 lbs
After
222 lbs
Height
6'5"
BMI
27 / 26

A Journey Towards a Healthier Weight: a Look at a Reddit User's Experience

A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.
Before
188 lbs
After
220 lbs
Height
6'3"
BMI
27 / 23

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
6'3"
BMI
21 / 27

A 50 Pound Weight Loss Journey in 1 Year: My Experience

System
Imperial
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Gender
Male
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Weight
222 lbs
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Frequently Asked Questions

Is 222 pounds overweight for a man at a height of 6'4"?
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