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What does a 156 pound, 5'11 man look like?

If you're wondering what a 156 pound, 5 foot 11 man looks like, you're in luck. We've gathered 342 photos from around the internet to give you a better idea. See what 5'11 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A progress pic of a 5'11" man showing a weight bulk from 155 pounds to 193 pounds. A net gain of 38 pounds.
Before
155 lbs
After
193 lbs
Height
5'11"
BMI
27 / 22

5 Year Weightlifting Journey of Reddit User Spitak Who Gained 38 Pounds

A before and after photo of a 5'11" male showing a snapshot of 154 pounds at a height of 5'11
Weight
154 lbs
Height
5'11"
BMI
21.6

A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique

A before and after photo of a 5'10" male showing a weight loss from 165 pounds to 155 pounds. A total loss of 10 pounds.
Before
165 lbs
After
155 lbs
Height
5'10"
BMI
22 / 24

Btfcdream's Weight Loss Journey: Going From 165Lbs to 155Lbs

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.
Before
134 lbs
After
157 lbs
Height
5'11"
BMI
23 / 19

M/19/5’11” Gains 23Lbs in 8 Months: Reddit Transformation Story

A photo of a 5'10" man showing a weight bulk from 139 pounds to 156 pounds. A total gain of 17 pounds.
Before
139 lbs
After
156 lbs
Height
5'10"
BMI
22 / 20

Journey of a Reddit User: Gaining 17Lbs in 4 Months

A photo of a 5'11" man showing a weight cut from 190 pounds to 155 pounds. A net loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'11"
BMI
22 / 27

M/19/5'11 [190>155=35Lbs Lost]: Amazing Weight Loss Journey by a Reddit User

A before and after photo of a 5'11" male showing a weight reduction from 205 pounds to 155 pounds. A total loss of 50 pounds.
Before
205 lbs
After
155 lbs
Height
5'11"
BMI
22 / 29

A Man's Weight Loss Journey: From 205 to 155 Pounds

A progress pic of a 5'10" man showing a weight loss from 175 pounds to 155 pounds. A total loss of 20 pounds.
Before
175 lbs
After
155 lbs
Height
5'10"
BMI
22 / 25

27 Year Old Loses 20 Pounds and Shows Remarkable Progress in Fitness Journey

A progress pic of a 6'0" man showing a fat loss from 154 pounds to 151 pounds. A respectable loss of 3 pounds.
Before
154 lbs
After
151 lbs
Height
6'0"
BMI
21 / 22

Following a Weight Loss Journey on Reddit

A progress pic of a 5'10" man showing a muscle gain from 158 pounds to 165 pounds. A respectable gain of 7 pounds.
Before
158 lbs
After
165 lbs
Height
5'10"
BMI
24 / 23

Male at 5'10 and 158Lbs Sees Progress After 5 Months

A photo of a 6'0" man showing a weight gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Before
155 lbs
After
175 lbs
Height
6'0"
BMI
25 / 22

A Journey From 155Lbs to 175Lbs Within 8 Months

A photo of a 5'11" man showing a weight cut from 166 pounds to 156 pounds. A respectable loss of 10 pounds.
Before
166 lbs
After
156 lbs
Height
5'11"
BMI
22 / 24

5'11 Male Loses 10 Pounds in a Month

A progress pic of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

Male Reddit User Shares His Successful Weight Cutting Journey

A progress pic of a 6'0" man showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

Useralt's Impressive Weight Gain Journey: From 155Lbs to ??Lbs in Just 3 Months

A picture of a 5'11" male showing a weight loss from 160 pounds to 155 pounds. A respectable loss of 5 pounds.
Before
160 lbs
After
155 lbs
Height
5'11"
BMI
22 / 23

M/23's 5 Month Weight Loss Journey: 160Lbs to 155Lbs

A before and after photo of a 5'10" male showing a muscle gain from 154 pounds to 174 pounds. A respectable gain of 20 pounds.
Before
154 lbs
After
174 lbs
Height
5'10"
BMI
25 / 22

A Beginner's Guide to Gaining 20Lbs in 2 Months: One Reddit User's Journey

System
Imperial
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Gender
Male
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Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'11"?
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