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What does a 5'11" male look like at 156 lbs?

If you're wondering what a 156 pound, 5 foot 11 man looks like, you're in luck. We've gathered 342 photos from around the internet to give you a better idea. See what 5'11 156 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A before and after photo of a 5'11" male showing a weight gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 20

From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 156 pounds. A total gain of 15 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 20

Male Teen's Weight Gain Progress: From 141Lbs to 156Lbs

A photo of a 5'11" man showing a snapshot of 156 pounds at a height of 5'11
Weight
156 lbs
Height
5'11"
BMI
21.9

Dangerrangerous Weight Journey a Story of Struggle and Discipline

A photo of a 5'11" man showing a snapshot of 156 pounds at a height of 5'11
Weight
156 lbs
Height
5'11"
BMI
21.9

A 19 Year Old's Weight Journey: Boc/Bf% at 71 Kgs

A photo of a 5'11" man showing a weight cut from 166 pounds to 156 pounds. A respectable loss of 10 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 24

5'11 Male Loses 10 Pounds in a Month

A picture of a 5'11" male showing a weight bulk from 132 pounds to 156 pounds. A net gain of 24 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 19

M/26/5'11 [60Kg to 71Kg] (1 Year): Man's Amazing One Year Transformation From 132 to 156 Pounds!

A photo of a 5'11" man showing a weight cut from 156 pounds to 150 pounds. A total loss of 6 pounds.
Weight Before
156 lbs
Height
5'11"
BMI
21 / 22

From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey

A picture of a 5'11" male showing a muscle gain from 138 pounds to 156 pounds. A respectable gain of 18 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 20

Success Story: From 138Lbs to 156Lbs in 2 Months with Calisthenics and Lifting

A photo of a 5'11" man showing a weight cut from 187 pounds to 156 pounds. A net loss of 31 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 27

Male in His 50s Sees Amazing Transformation in Just 10 Months

A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 156 pounds. A respectable loss of 34 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 27

Life with Add's 6 Month Transformation From 190Lbs to 156Lbs

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A photo of a 5'11" man showing a weight cut from 165 pounds to 155 pounds. A total loss of 10 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 23

From Skinny Fat to Fit: a Reddit User's 6 Month Weight Loss Journey

A progress pic of a 5'11" man showing a weight gain from 157 pounds to 172 pounds. A total gain of 15 pounds.
Weight Before
157 lbs
Height
5'11"
BMI
24 / 22

The Story of a Bulking Journey: 157 Lbs to 172 Lbs in 2.5 Months

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 157 pounds. A respectable gain of 16 pounds.
Weight After
157 lbs
Height
5'11"
BMI
23 / 20

A Reddit User's Weight Journey: From 141Lbs to 157Lbs

A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
Weight After
157 lbs
Height
5'11"
BMI
22 / 21

Personal Weight Loss Journey of a 21 Year Old Male Redditor

A picture of a 5'11" male showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.
Weight After
155 lbs
Height
5'11"
BMI
22 / 34

Transformations by Reddit Users: How a 17 Year Old Lost 85 Lbs in 8 Months

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
▼

Frequently Asked Questions

Is 156 pounds overweight for a man at a height of 5'11"?
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