By Height By Weight  

What does a 6'4" male look like at 169 lbs?

If you're wondering what a 169 pound, 6 foot 4 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 6'4 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
169 lbs
▼
A before and after photo of a 6'4" male showing a weight bulk from 169 pounds to 216 pounds. A net gain of 47 pounds.
Weight Before
169 lbs
Height
6'4"
BMI
27 / 21

How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months

A before and after photo of a 6'4" male showing a snapshot of 170 pounds at a height of 6'4
Weight
170 lbs
Height
6'4"
BMI
20.7

A Weight Journey: One Reddit User's Struggle to Bulk Up

A before and after photo of a 6'4" male showing a weight gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 18

A Weight Loss Journey: One User's Experience on Reddit

A before and after photo of a 6'4" male showing a muscle gain from 125 pounds to 170 pounds. A total gain of 45 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 16

From 125Lbs to 170Lbs a Journey of Body Transformation and Mental Strength

A photo of a 6'4" man showing a weight gain from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 18

A Spooky Skeleton's Weight Gain Journey: How One Reddit User Gained 20 Pounds in 2 Months

A before and after photo of a 6'4" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Weight Before
170 lbs
Height
6'4"
BMI
24 / 21

From Lanky to Strong: a 20 Lbs Weight Gain Journey in 1 Year

A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.
Weight After
168 lbs
Height
6'4"
BMI
21 / 20

6'4 Male Loses 10 Pounds: Progress Pic

A before and after photo of a 6'3" male showing a weight reduction from 244 pounds to 169 pounds. A respectable loss of 75 pounds.
Weight After
169 lbs
Height
6'3"
BMI
22 / 31

M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit

A before and after photo of a 6'3" male showing a weight reduction from 188 pounds to 169 pounds. A respectable loss of 19 pounds.
Weight After
169 lbs
Height
6'3"
BMI
21 / 23

M/32/6'3" [188 > 169 = 19Lbs] a Successful Weight Loss Journey

A progress pic of a 6'4" man showing a weight bulk from 157 pounds to 168 pounds. A net gain of 11 pounds.
Weight After
168 lbs
Height
6'4"
BMI
21 / 19

M/20/6'4'' 157>168: a Reddit User's Weight Journey

A photo of a 6'4" man showing a weight loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 24

Tracking a 14 Month Weight Journey: From 195 to 170 to 215 Lbs

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 29

60Lbs Lost in 3 Months: Male at 6'4 Proves Weight Loss Is Easier Than Ever

A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.
Weight After
170 lbs
Height
6'4"
BMI
21 / 40

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

A photo of a 6'3" man showing a weight cut from 187 pounds to 170 pounds. A total loss of 17 pounds.
Weight After
170 lbs
Height
6'3"
BMI
22 / 24

A Reddit User's Weight Loss Journey: Challenges and Victories

A photo of a 6'5" man showing a weight bulk from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight After
170 lbs
Height
6'5"
BMI
20 / 18

From 155Lbs to 170Lbs: a 2 Year Weight Gain Journey

A photo of a 6'5" man showing a weight gain from 170 pounds to 235 pounds. A respectable gain of 65 pounds.
Weight Before
170 lbs
Height
6'5"
BMI
29 / 21

User's 5 Year 65 Pound Weight Gain Journey: Consistency Is Key

System
Imperial
▼
Gender
Male
▼
Weight
169 lbs
▼

Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 169 lbs look like for different body types?
▼
Is 169 pounds overweight?
▼
What is 169 pounds in kilograms?
▼
Is a 169 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company