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What does a 210 pound, 6'4 man look like?

If you're wondering what a 210 pound, 6 foot 4 man looks like, you're in luck. We've gathered 111 photos from around the internet to give you a better idea. See what 6'4 210 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
210 lbs
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A before and after photo of a 6'4" male showing a weight reduction from 272 pounds to 211 pounds. A net loss of 61 pounds.
Before
272 lbs
After
211 lbs
Height
6'4"
BMI
27 / 34

How One User Lost 61Lbs and Improved Their Health

A picture of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4
Weight
210 lbs
Height
6'4"
BMI
25.6

Journey of a Male to Bulk Up

A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Before
250 lbs
After
210 lbs
Height
6'3"
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A photo of a 6'3" man showing a weight bulk from 170 pounds to 210 pounds. A net gain of 40 pounds.
Before
170 lbs
After
210 lbs
Height
6'3"
BMI
27 / 22

A Journey to Weight Loss Success: a Reddit User Shares Their Story

A before and after photo of a 6'5" male showing a weight reduction from 271 pounds to 209 pounds. A respectable loss of 62 pounds.
Before
271 lbs
After
209 lbs
Height
6'5"
BMI
25 / 32

Overcoming Plateaus: M/19/6'5 Goes From 271 to 209 Lbs in Just 4 Months

A picture of a 6'3" male showing a weight loss from 330 pounds to 210 pounds. A respectable loss of 120 pounds.
Before
330 lbs
After
210 lbs
Height
6'3"
BMI
27 / 42

22 Year Old Man with Schizophrenia Celebrates 120 Pound Weight Loss with New Job

A progress pic of a 6'4" man showing a fat loss from 231 pounds to 211 pounds. A net loss of 20 pounds.
Before
231 lbs
After
211 lbs
Height
6'4"
BMI
27 / 29

Male Weightlifter Loses 20Lbs in 8 Weeks

A picture of a 6'3" male showing a snapshot of 208 pounds at a height of 6'3
Weight
208 lbs
Height
6'3"
BMI
25.8

Male, 18, 6'3" and 208 Pounds: a Weight Loss Journey

A progress pic of a 6'5" man showing a weight bulk from 196 pounds to 210 pounds. A total gain of 14 pounds.
Before
196 lbs
After
210 lbs
Height
6'5"
BMI
25 / 23

From 196Lbs to 210Lbs: a Journey to Gain Muscle Mass as a 6'5" 19 Year Old

A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.
Before
230 lbs
After
208 lbs
Height
6'3"
BMI
26 / 29

My Weight Loss Journey: 22 Lbs in 4 Months

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A respectable loss of 20 pounds.
Before
230 lbs
After
210 lbs
Height
6'3"
BMI
26 / 29

A 26 Year Old Man's Weight Loss Journey From 230 to 210 Pounds

A progress pic of a 6'4" man showing a fat loss from 209 pounds to 187 pounds. A net loss of 22 pounds.
Before
209 lbs
After
187 lbs
Height
6'4"
BMI
23 / 26

A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg

A before and after photo of a 6'3" male showing a weight reduction from 215 pounds to 209 pounds. A net loss of 6 pounds.
Before
215 lbs
After
209 lbs
Height
6'3"
BMI
26 / 27

User's 4 Month Journey From 98Kg to 95Kg Through a Change in Lifestyle

A photo of a 6'3" man showing a weight cut from 300 pounds to 208 pounds. A total loss of 92 pounds.
Before
300 lbs
After
208 lbs
Height
6'3"
BMI
26 / 37

Male Loses 92 Pounds in One Year: See His Progress!

A progress pic of a 6'4" man showing a fat loss from 210 pounds to 203 pounds. A net loss of 7 pounds.
Before
210 lbs
After
203 lbs
Height
6'4"
BMI
25 / 26

Achieving Six Pack Abs: Insights From a Reddit User's Weight Journey

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.
Before
280 lbs
After
210 lbs
Height
6'3"
BMI
27 / 36

M/28/6'3 Sees Amazing Progress in Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
210 lbs
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Frequently Asked Questions

Is 210 pounds overweight for a man at a height of 6'4"?
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What does 210 lbs look like for different body types?
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