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What does a 6'4" male look like at 254 lbs?

If you're wondering what a 254 pound, 6 foot 4 man looks like, you're in luck. We've gathered 33 photos from around the internet to give you a better idea. See what 6'4 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
254 lbs
A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

Man Loses 70 Pounds in 5 Months for His Wedding

A picture of a 6'3" male showing a snapshot of 254 pounds at a height of 6'3
Weight
254 lbs
Height
6'3"
BMI
31.6

A Journey to Weight Loss: a Man's Experience

A progress pic of a 6'3" man showing a fat loss from 254 pounds to 187 pounds. A respectable loss of 67 pounds.
Weight Before
254 lbs
Height
6'3"
BMI
24 / 33

A 67 Pound Success Story in 8 Months: M/30/6’3”

A progress pic of a 6'4" man showing a fat loss from 289 pounds to 255 pounds. A net loss of 34 pounds.
Weight After
255 lbs
Height
6'4"
BMI
31 / 35

My 9 Month Weight Loss Journey: From 289 to 255 Pounds

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight Before
253 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
27 / 31

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

A picture of a 6'4" male showing a weight reduction from 359 pounds to 255 pounds. A total loss of 104 pounds.
Weight After
255 lbs
Height
6'4"
BMI
31 / 44

6'4'' Reddit User Loses 104Lbs and Gains Confidence in 6 Months

A progress pic of a 6'4" man showing a fat loss from 255 pounds to 185 pounds. A total loss of 70 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
23 / 31

9 Month Update on My Weight Loss Journey: I Used to Think I Was Normal and Healthy at My Previous Weight. Don't Be Delusional like I Was. Healthy Body = Healthy Mind.

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

From Puff to Buff: Reddit User's Incredible 40 Pound Weight Loss in 4 Years

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 195 pounds. A respectable loss of 60 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
25 / 32

M/31 Sheds 60Lbs in 5 Months Through Intermittent Fasting and Running

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A net loss of 40 pounds.
Weight Before
255 lbs
Height
6'4"
BMI
26 / 31

Polskapower's Weight Loss Journey From 255 to 215 Pounds in 4 Years

A photo of a 6'4" man showing a weight cut from 325 pounds to 256 pounds. A respectable loss of 69 pounds.
Weight After
256 lbs
Height
6'4"
BMI
31 / 40

From 325 to 256: a 69Lb Weight Loss Journey

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A before and after photo of a 6'5" male showing a snapshot of 253 pounds at a height of 6'5
Weight
253 lbs
Height
6'5"
BMI
29.9

A Journey to Fat Loss: How One User Lost Weight and Kept It Off

A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 175 pounds. A net loss of 80 pounds.
Weight Before
255 lbs
Height
6'3"
BMI
23 / 33

One Redditor's Weight Loss Journey: Personal Success Stories

A before and after photo of a 6'3" male showing a snapshot of 255 pounds at a height of 6'3
Weight
255 lbs
Height
6'3"
BMI
31.7

Transforming Weight Journey of a Reddit User: From January to March

System
Imperial
Gender
Male
Weight
254 lbs