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What does a 6'4" male look like at 276 lbs?

If you're wondering what a 276 pound, 6 foot 4 man looks like, you're in luck. We've gathered 37 photos from around the internet to give you a better idea. See what 6'4 276 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
276 lbs
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A progress pic of a 6'3" man showing a snapshot of 276 pounds at a height of 6'3
Weight
276 lbs
Height
6'3"
BMI
34.3

Success Story: a 26 Year Old Man's Journey to Fat Loss

A picture of a 6'4" male showing a weight gain from 200 pounds to 275 pounds. A net gain of 75 pounds.
Weight After
275 lbs
Height
6'4"
BMI
35 / 25

From Hockey Player to Powerlifting: a 75Lb Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 315 pounds to 275 pounds. A net loss of 40 pounds.
Weight After
275 lbs
Height
6'4"
BMI
34 / 38

M/19/6'4" Weight Loss Journey: From 315 to 275 Pounds in 2.5 Months

A picture of a 6'4" male showing a weight loss from 366 pounds to 277 pounds. A total loss of 89 pounds.
Weight After
277 lbs
Height
6'4"
BMI
34 / 45

From 366 to 277: a Reddit User's Incredible Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 275 pounds to 215 pounds. A respectable loss of 60 pounds.
Weight Before
275 lbs
Height
6'4"
BMI
27 / 35

A Reddit User's 100 Pound Weight Loss Journey

A photo of a 6'4" man showing a weight gain from 215 pounds to 275 pounds. A total gain of 60 pounds.
Weight After
275 lbs
Height
6'4"
BMI
35 / 27

Tracking Weight Journey: Insights From a Reddit User

A progress pic of a 6'4" man showing a weight reduction from 275 pounds to 190 pounds. A net loss of 85 pounds.
Weight Before
275 lbs
Height
6'4"
BMI
23 / 34

M/23/6'4'[275>190=85 Pounds] (15 Months) Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 476 pounds to 276 pounds. A respectable loss of 200 pounds.
Weight After
276 lbs
Height
6'3"
BMI
34 / 59

A Journey of Losing 200 Lbs with Therapy, Keto & Exercise

A progress pic of a 6'4" man showing a weight reduction from 275 pounds to 198 pounds. A respectable loss of 77 pounds.
Weight Before
275 lbs
Height
6'4"
BMI
24 / 34

M/23/6'4''[275>198 =77](7 Months) Weight Loss Journey: Diet and Exercise Plan

A photo of a 6'4" man showing a fat loss from 275 pounds to 200 pounds. A total loss of 75 pounds.
Weight Before
275 lbs
Height
6'4"
BMI
24 / 34

Man Loses 75Lbs with Running in 14 Months: a Journey to the Marathon

A before and after photo of a 6'3" male showing a snapshot of 276 pounds at a height of 6'3
Weight
276 lbs
Height
6'3"
BMI
34.3

Doitforthekid82's Weight Loss Journey Male, 32, 6'3" Starting at 276 Lbs

A progress pic of a 6'4" man showing a weight cut from 292 pounds to 274 pounds. A respectable loss of 18 pounds.
Weight After
274 lbs
Height
6'4"
BMI
33 / 36

Thurmanmurman's 18Lbs Weight Loss and Strength Improvements

A before and after photo of a 6'5" male showing a weight reduction from 275 pounds to 245 pounds. A net loss of 30 pounds.
Weight Before
275 lbs
Height
6'5"
BMI
29 / 33

A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs

A progress pic of a 6'5" man showing a fat loss from 275 pounds to 170 pounds. A net loss of 105 pounds.
Weight Before
275 lbs
Height
6'5"
BMI
21 / 34

From Overweight to Fit: a Military Veteran's 105Lb Weight Loss Journey

A progress pic of a 6'3" man showing a weight cut from 275 pounds to 205 pounds. A respectable loss of 70 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
26 / 34

A 70 Pound Weight Loss in 6 Months: One Man's Story

A photo of a 6'3" man showing a weight cut from 275 pounds to 200 pounds. A total loss of 75 pounds.
Weight Before
275 lbs
Height
6'3"
BMI
25 / 34

7 Month Weight Loss Journey: From 275 to 200Lbs

System
Imperial
▼
Gender
Male
▼
Weight
276 lbs
▼

Frequently Asked Questions

Is 276 pounds overweight for a man at a height of 6'4"?
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