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What does a 6'4" male look like at 163 lbs?

If you're wondering what a 163 pound, 6 foot 4 man looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 6'4 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
163 lbs
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A before and after photo of a 6'4" male showing a muscle gain from 137 pounds to 163 pounds. A net gain of 26 pounds.
Weight After
163 lbs
Height
6'4"
BMI
21 / 17

One Year Transformation: M/19/6'4'' Gains 26 Pounds and Is Only Going Forward!

A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.
Weight Before
163 lbs
Height
6'3"
BMI
26 / 20

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

A before and after photo of a 6'3" male showing a weight gain from 163 pounds to 185 pounds. A total gain of 22 pounds.
Weight Before
163 lbs
Height
6'3"
BMI
24 / 21

A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey

A progress pic of a 6'3" man showing a weight gain from 163 pounds to 220 pounds. A respectable gain of 57 pounds.
Weight Before
163 lbs
Height
6'3"
BMI
28 / 21

M/20/6’3” Weight Journey: 163 to 220 Lbs in 2.5 Years with Home Workout Tools

A before and after photo of a 6'4" male showing a muscle gain from 162 pounds to 198 pounds. A respectable gain of 36 pounds.
Weight Before
162 lbs
Height
6'4"
BMI
25 / 20

From Skinny to Strong: One Teenager's 36 Pound Weight Gain Journey

A progress pic of a 6'4" man showing a weight gain from 165 pounds to 191 pounds. A respectable gain of 26 pounds.
Weight Before
165 lbs
Height
6'4"
BMI
23 / 20

From 165 to 191 Pounds in 24 Months: a Weight Journey

A photo of a 6'5" man showing a weight gain from 162 pounds to 193 pounds. A respectable gain of 31 pounds.
Weight Before
162 lbs
Height
6'5"
BMI
24 / 20

31 Lbs Gained in 5 Months: M/26's Journey to a Healthier Weight

A before and after photo of a 6'3" male showing a snapshot of 164 pounds at a height of 6'3
Weight
164 lbs
Height
6'3"
BMI
20.4

23 Year Old Male Gains Weight Through Bulking

A picture of a 6'4" male showing a snapshot of 165 pounds at a height of 6'4
Weight
165 lbs
Height
6'4"
BMI
20.1

Male Bulker at 24 Years Old and 6'4 Finally Sees Results After Maintaining Weight

A before and after photo of a 6'3" male showing a weight bulk from 164 pounds to 180 pounds. A total gain of 16 pounds.
Weight Before
164 lbs
Height
6'3"
BMI
22 / 20

A 3 Month Weight Journey for a 6'3'' Man

A progress pic of a 6'3" man showing a muscle gain from 140 pounds to 164 pounds. A total gain of 24 pounds.
Weight After
164 lbs
Height
6'3"
BMI
20 / 17

A 20 Year Old's Successful 24 Pound Weight Gain in 6 Months

A photo of a 6'3" man showing a weight gain from 138 pounds to 162 pounds. A respectable gain of 24 pounds.
Weight After
162 lbs
Height
6'3"
BMI
20 / 17

A 24Lb Weight Gain in 4 Months: a User's Journey to Bulking

A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.
Weight After
164 lbs
Height
6'3"
BMI
20 / 18

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

A picture of a 6'4" male showing a snapshot of 165 pounds at a height of 6'4
Weight
165 lbs
Height
6'4"
BMI
20.1

Follow U/Hustletomuscle's Weight Journey: From Skinny to Bulking

A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.
Weight Before
165 lbs
Height
6'4"
BMI
29 / 21

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Weight Before
165 lbs
Height
6'3"
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

System
Imperial
▼
Gender
Male
▼
Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a man at a height of 6'4"?
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