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What does a 6'4" male look like at 239 lbs?

If you're wondering what a 239 pound, 6 foot 4 man looks like, you're in luck. We've gathered 79 photos from around the internet to give you a better idea. See what 6'4 239 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
239 lbs
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A photo of a 6'4" man showing a weight cut from 330 pounds to 239 pounds. A respectable loss of 91 pounds.
Weight After
239 lbs
Height
6'4"
BMI
29 / 40

M/22/6'4" 91Lbs Weight Loss: From 5K Cal to Running 5Ks

A before and after photo of a 6'4" male showing a snapshot of 239 pounds at a height of 6'4
Weight
239 lbs
Height
6'4"
BMI
29.1

A Real Life Weight Loss Journey: a 27 Year Old Male Shares His Progress

A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
26 / 30

How Quitting Bad Habits Helped This Man Shed 30 Pounds and Conquer 105 Mountains

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Weight After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A photo of a 6'4" man showing a snapshot of 238 pounds at a height of 6'4
Weight
238 lbs
Height
6'4"
BMI
29

A Man's Journey to Lose Weight: From 238Lbs to a Healthier Self

A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.
Weight After
238 lbs
Height
6'4"
BMI
29 / 50

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

A picture of a 6'3" male showing a weight loss from 363 pounds to 239 pounds. A respectable loss of 124 pounds.
Weight After
239 lbs
Height
6'3"
BMI
30 / 45

From 165Kg to 109Kg: a Reddit User's 2+ Year Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
23 / 29

M/19/6'4'' Went From 240 to 185 in 55Lbs: a Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 380 pounds to 240 pounds. A respectable loss of 140 pounds.
Weight After
240 lbs
Height
6'4"
BMI
29 / 46

Erik's Weight Loss Journey: 380 Lbs to 240 Lbs in 29 Months

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
23 / 29

50 Lb Weight Loss Journey in 5 Months: Lessons From Reddit User

A progress pic of a 6'5" man showing a snapshot of 239 pounds at a height of 6'5
Weight
239 lbs
Height
6'5"
BMI
28.2

A 22 Year Old's Weight Loss Journey: From 239 Lbs to a Healthier Body

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 240 pounds. A total loss of 86 pounds.
Weight After
240 lbs
Height
6'4"
BMI
30 / 41

M/21/6'4" Weight Loss Journey: From 326Lbs to 240Lbs in 11 Months

A picture of a 6'4" male showing a weight reduction from 240 pounds to 196 pounds. A total loss of 44 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
24 / 29

M/18/6'4'' Weight Loss Journey: 44 Lbs Lost in 11 Weeks

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
28 / 30

Overcoming Addiction and Losing Weight: a Reddit User's Inspiring Journey

System
Imperial
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Gender
Male
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Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a man at a height of 6'4"?
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