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What does a 6'4" male look like at 229 lbs?

If you're wondering what a 229 pound, 6 foot 4 man looks like, you're in luck. We've gathered 84 photos from around the internet to give you a better idea. See what 6'4 229 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
229 lbs
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A photo of a 6'4" man showing a weight cut from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
6'4"
BMI
24 / 28

From 229 to 200 Lbs in 3 1/2 Months: a Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 343 pounds to 229 pounds. A net loss of 114 pounds.
Weight After
229 lbs
Height
6'3"
BMI
29 / 44

M/27/6'3" Lost 114Lbs & Gained Some Muscle: User's Weight Loss Success Story

A before and after photo of a 6'4" male showing a weight reduction from 313 pounds to 230 pounds. A total loss of 83 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 38

Male's Journey to Lose 83Lbs in 12 Months

A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A progress pic of a 6'4" man showing a snapshot of 230 pounds at a height of 6'4
Weight
230 lbs
Height
6'4"
BMI
28

One Man's Weight Loss Journey: From 230 to a Healthier Body

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

Male, 25, Sheds Weight to Complete Fat Loss Journey

A photo of a 6'4" man showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
25 / 29

Couple's Weight Loss Journey: From Fun Runs to Spartan Races

A before and after photo of a 6'4" male showing a snapshot of 228 pounds at a height of 6'4
Weight
228 lbs
Height
6'4"
BMI
27.8

One Man’s Journey to Losing Weight: a Look at a Reddit User’s Transformation

A photo of a 6'4" man showing a weight cut from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 42

From Grief to Gratitude: a Reddit User's 100 Pound Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 260 pounds to 230 pounds. A respectable loss of 30 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 32

Tracking a 30Lb Weight Loss in Just 4 Months: One Reddit User's Journey

A photo of a 6'4" man showing a weight cut from 295 pounds to 230 pounds. A respectable loss of 65 pounds.
Weight After
230 lbs
Height
6'4"
BMI
29 / 37

My Inspiring Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'4" man showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight Before
230 lbs
Height
6'4"
BMI
21 / 29

60Lbs Lost in 3 Months: Male at 6'4 Proves Weight Loss Is Easier Than Ever

A before and after photo of a 6'4" male showing a weight reduction from 420 pounds to 230 pounds. A total loss of 190 pounds.
Weight After
230 lbs
Height
6'4"
BMI
28 / 51

M/26/6'4 Lost 190Lbs in One Year: Progress Pic!

A picture of a 6'4" male showing a snapshot of 230 pounds at a height of 6'4
Weight
230 lbs
Height
6'4"
BMI
28

How One Man Shed His Last Few Pounds: a Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 228 pounds to 210 pounds. A net loss of 18 pounds.
Weight Before
228 lbs
Height
6'4"
BMI
26 / 29

How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running

A before and after photo of a 6'4" male showing a weight reduction from 329 pounds to 228 pounds. A net loss of 101 pounds.
Weight After
228 lbs
Height
6'4"
BMI
29 / 41

From 329Lbs to 228Lbs: a Successful Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
229 lbs
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Frequently Asked Questions

Is 229 pounds overweight for a man at a height of 6'4"?
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