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10 Real Photos: 6'4" Men at 377 lbs

See the diversity of body shapes with our series of 10 photos. Real men at 6'4" and 377lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
377 lbs
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A picture of a 6'5" male showing a weight loss from 375 pounds to 290 pounds. A net loss of 85 pounds.
Before
375 lbs
After
290 lbs
Height
6'5"
BMI
35 / 46

One Redditor's Inspiring Weight Loss Journey: a Story of Perseverance

A photo of a 6'3" man showing a weight cut from 375 pounds to 330 pounds. A net loss of 45 pounds.
Before
375 lbs
After
330 lbs
Height
6'3"
BMI
41 / 47

45Lbs Weight Loss Journey: How Quitting Soda and Walking 4 Miles a Day Helped a Reddit User

A before and after photo of a 6'4" male showing a weight reduction from 375 pounds to 200 pounds. A net loss of 175 pounds.
Before
375 lbs
After
200 lbs
Height
6'4"
BMI
25 / 47

From 375Lbs to 200Lbs: User's Fitness Journey with Intermittent Fasting and Strength and Conditioning Classes

A picture of a 6'3" male showing a weight loss from 378 pounds to 314 pounds. A respectable loss of 64 pounds.
Before
378 lbs
After
314 lbs
Height
6'3"
BMI
39 / 47

M/21/6'3'' Weight Loss Journey: a 64Lb Progress in 5 Months

A picture of a 6'3" male showing a weight loss from 375 pounds to 252 pounds. A net loss of 123 pounds.
Before
375 lbs
After
252 lbs
Height
6'3"
BMI
31 / 47

One Man's Journey: How Reddit User Shermanst Lost over 100Lbs in 1.5 Years

A before and after photo of a 6'4" male showing a weight cut from 420 pounds to 376 pounds. A net loss of 44 pounds.
Before
420 lbs
After
376 lbs
Height
6'4"
BMI
46 / 51

My 44Lbs Weight Loss Journey: M/31/6'4" in 6 Weeks

A photo of a 6'4" man showing a weight cut from 375 pounds to 249 pounds. A respectable loss of 126 pounds.
Before
375 lbs
After
249 lbs
Height
6'4"
BMI
30 / 46

From Fat Powerlifter to Less Fat Powerlifter: One User's Weight Loss Journey

A picture of a 6'5" male showing a weight loss from 375 pounds to 270 pounds. A net loss of 105 pounds.
Before
375 lbs
After
270 lbs
Height
6'5"
BMI
32 / 44

From 375 to 270Lbs in 9 Months: a Remarkable Weight Loss Journey

A before and after photo of a 6'5" male showing a weight reduction from 375 pounds to 225 pounds. A total loss of 150 pounds.
Before
375 lbs
After
225 lbs
Height
6'5"
BMI
27 / 46

From 375Lbs to 225Lbs a Journey of Transformation for 'Bigcheez47'

A progress pic of a 6'3" man showing a fat loss from 475 pounds to 375 pounds. A total loss of 100 pounds.
Before
475 lbs
After
375 lbs
Height
6'3"
BMI
48 / 61

Male in 20s Loses 100Lbs, Goes From 475Lbs to 375Lbs

System
Imperial
▼
Gender
Male
▼
Weight
377 lbs
▼

Frequently Asked Questions

Is 377 pounds overweight for a man at a height of 6'4"?
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