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What does a 243 pound, 6'4 man look like?

If you're wondering what a 243 pound, 6 foot 4 man looks like, you're in luck. We've gathered 64 photos from around the internet to give you a better idea. See what 6'4 243 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
243 lbs
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A progress pic of a 6'3" man showing a fat loss from 245 pounds to 200 pounds. A total loss of 45 pounds.
Before
245 lbs
After
200 lbs
Height
6'3"
BMI
25 / 31

6 Month Update: Male Loses 45Lbs, Down to 200Lbs

A before and after photo of a 6'4" male showing a weight reduction from 363 pounds to 245 pounds. A total loss of 118 pounds.
Before
363 lbs
After
245 lbs
Height
6'4"
BMI
30 / 44

A 118 Lb Weight Loss Journey in Nearly Three Years

A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.
Before
279 lbs
After
241 lbs
Height
6'4"
BMI
29 / 34

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

A before and after photo of a 6'3" male showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Before
245 lbs
After
220 lbs
Height
6'3"
BMI
28 / 31

M/31's 25Lb Weight Loss Journey Through Ppl Weightlifting and Basketball.

A photo of a 6'3" man showing a weight cut from 350 pounds to 242 pounds. A respectable loss of 108 pounds.
Before
350 lbs
After
242 lbs
Height
6'3"
BMI
31 / 45

A Weight Loss Journey: From 350 to 242 Lbs in 13 Months

A photo of a 6'5" man showing a weight cut from 245 pounds to 205 pounds. A total loss of 40 pounds.
Before
245 lbs
After
205 lbs
Height
6'5"
BMI
24 / 29

A Reddit User's 40Lb Weight Loss Journey in One Year

A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Before
295 lbs
After
245 lbs
Height
6'3"
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 242 pounds to 237 pounds. A respectable loss of 5 pounds.
Before
242 lbs
After
237 lbs
Height
6'3"
BMI
30 / 31

A 34 Year Old Man's Weight Journey: Losing 7Lbs in 17 Days but Not Seeing Much Scale Movement

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Before
245 lbs
After
185 lbs
Height
6'3"
BMI
23 / 31

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

A picture of a 6'5" male showing a weight cut from 402 pounds to 241 pounds. A net loss of 161 pounds.
Before
402 lbs
After
241 lbs
Height
6'5"
BMI
29 / 48

Man Loses 161 Pounds in 16 Months Amidst Tragic Loss

A before and after photo of a 6'5" male showing a weight reduction from 275 pounds to 245 pounds. A net loss of 30 pounds.
Before
275 lbs
After
245 lbs
Height
6'5"
BMI
29 / 33

A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs

A picture of a 6'4" male showing a fat loss from 335 pounds to 242 pounds. A net loss of 93 pounds.
Before
335 lbs
After
242 lbs
Height
6'4"
BMI
30 / 41

One Man's Journey to Lose 93Lbs in One Year with Keto Diet

A progress pic of a 6'3" man showing a fat loss from 244 pounds to 205 pounds. A respectable loss of 39 pounds.
Before
244 lbs
After
205 lbs
Height
6'3"
BMI
26 / 30

My 39 Pound Weight Loss Journey in 3 Months

A photo of a 6'3" man showing a weight cut from 242 pounds to 193 pounds. A total loss of 49 pounds.
Before
242 lbs
After
193 lbs
Height
6'3"
BMI
25 / 31

A Reddit User's Inspirational Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 242 pounds to 197 pounds. A net loss of 45 pounds.
Before
242 lbs
After
197 lbs
Height
6'3"
BMI
25 / 31

A Reddit User's Inspiring Weight Loss Journey: a Loss of 45Lbs in 25 Weeks

A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.
Before
365 lbs
After
245 lbs
Height
6'3"
BMI
31 / 45

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

System
Imperial
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Gender
Male
▼
Weight
243 lbs
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Frequently Asked Questions

Is 243 pounds overweight for a man at a height of 6'4"?
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