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What does a 6'4" male look like at 287 lbs?

If you're wondering what a 287 pound, 6 foot 4 man looks like, you're in luck. We've gathered 50 photos from around the internet to give you a better idea. See what 6'4 287 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
287 lbs
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A photo of a 6'3" man showing a weight cut from 480 pounds to 287 pounds. A total loss of 193 pounds.
Weight After
287 lbs
Height
6'3"
BMI
37 / 62

User's 23 Month Journey From 480 Lbs to 287 Lbs, How He Did It

A picture of a 6'4" male showing a weight loss from 390 pounds to 288 pounds. A respectable loss of 102 pounds.
Weight After
288 lbs
Height
6'4"
BMI
36 / 49

Man Loses 102Lbs and Shares His Weight Journey on Reddit

A progress pic of a 6'4" man showing a fat loss from 286 pounds to 186 pounds. A respectable loss of 100 pounds.
Weight Before
286 lbs
Height
6'4"
BMI
23 / 36

A Weight Loss Journey Tracked Through Reddit Posts

A progress pic of a 6'3" man showing a fat loss from 287 pounds to 206 pounds. A total loss of 81 pounds.
Weight Before
287 lbs
Height
6'3"
BMI
26 / 37

19 Year Old Male Loses 81Lbs, 31Lbs Lighter Than When He Was 15

A photo of a 6'4" man showing a weight cut from 288 pounds to 224 pounds. A total loss of 64 pounds.
Weight Before
288 lbs
Height
6'4"
BMI
27 / 35

64Lbs Lost in 6 Months: M/22/6'4" Shares Weight Journey

A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A net loss of 102 pounds.
Weight Before
287 lbs
Height
6'3"
BMI
24 / 37

Man Loses 102 Pounds in 6 Years and Starts Lifting Weights

A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.
Weight Before
287 lbs
Height
6'3"
BMI
25 / 36

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

A photo of a 6'4" man showing a weight cut from 285 pounds to 215 pounds. A respectable loss of 70 pounds.
Weight Before
285 lbs
Height
6'4"
BMI
26 / 35

M/24/6'4" Goes From 285 to 215 Lbs in 1.5 Years and Can Now Run Comfortably

A progress pic of a 6'3" man showing a weight loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Weight Before
286 lbs
Height
6'3"
BMI
29 / 36

One Man's 50 Pound Weight Loss Journey: a Reddit Story

A before and after photo of a 6'4" male showing a weight reduction from 285 pounds to 265 pounds. A net loss of 20 pounds.
Weight Before
285 lbs
Height
6'4"
BMI
33 / 36

Confessions on a Weight Loss Journey: Through a Reddit User's Eyes

A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.
Weight After
288 lbs
Height
6'3"
BMI
36 / 42

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

A before and after photo of a 6'3" male showing a fat loss from 286 pounds to 226 pounds. A total loss of 60 pounds.
Weight Before
286 lbs
Height
6'3"
BMI
28 / 36

Thev8Life's 60Lb Weight Loss Journey in 2 Years

A photo of a 6'4" man showing a fat loss from 285 pounds to 176 pounds. A total loss of 109 pounds.
Weight Before
285 lbs
Height
6'4"
BMI
21 / 35

From 285Lbs to 176Lbs in 12 Months: a Reddit User's Weight Loss Journey

A photo of a 6'5" man showing a weight loss from 286 pounds to 202 pounds. A total loss of 84 pounds.
Weight Before
286 lbs
Height
6'5"
BMI
24 / 34

An 84 Pound Weight Loss Journey: Progress and Pitfalls over 2 Years and 10 Months

A picture of a 6'5" male showing a weight loss from 416 pounds to 286 pounds. A net loss of 130 pounds.
Weight After
286 lbs
Height
6'5"
BMI
34 / 49

130Lb Weight Loss: a Reddit User's Inspiring Journey

A before and after photo of a 6'3" male showing a weight reduction from 328 pounds to 288 pounds. A respectable loss of 40 pounds.
Weight After
288 lbs
Height
6'3"
BMI
36 / 41

M/30/6'3" Weight Loss Journey: 54 Pounds Lost in 6 Months

System
Imperial
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Gender
Male
▼
Weight
287 lbs
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Frequently Asked Questions

Is 287 pounds overweight for a man at a height of 6'4"?
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