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What does a 69kg, 178cm male look like?

254 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 178cm

A before and after photo of a 5'10" male showing a snapshot of 148 pounds at a height of 5'10

Littlebulker's Weight Gain Journey: a Scientific Analysis

Weight
67 Kg
Height
1.78m
BMI
21.2
A progress pic of a 5'10" man showing a snapshot of 147 pounds at a height of 5'10

5'10 Male Loses Pounds: Progress Pic

Weight
67 Kg
Height
1.78m
BMI
21.1
A photo of a 5'10" man showing a fat loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.

50Lb Weight Loss Journey: Prom Before and After

Weight After
70 Kg
Height
178 cm
BMI
22 / 29
A picture of a 5'11" male showing a weight bulk from 130 pounds to 157 pounds. A respectable gain of 27 pounds.

Gaining 27 Pounds with Calisthenics and Gym: a Weight Journey

Weight After
71 Kg
Height
178 cm
BMI
23 / 19
A progress pic of a 5'10" man showing a snapshot of 155 pounds at a height of 5'10

Success Story: Male Loses Weight with Cutting Plan

Weight
70 Kg
Height
1.78m
BMI
22.2
A progress pic of a 5'10" man showing a weight bulk from 139 pounds to 151 pounds. A respectable gain of 12 pounds.

M/20/5'10 3 Month Weight Journey: From 139Lbs to 151Lbs

Weight After
68 Kg
Height
178 cm
BMI
22 / 20
A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10

Chad Gauth's 25Lbs Weight Loss Journey: a Reddit Success Story

Weight
66 Kg
Height
1.78m
BMI
20.9
A picture of a 5'11" male showing a weight gain from 150 pounds to 175 pounds. A total gain of 25 pounds.

25 Pound Weight Gain in Progress Pic! 5'11 Male's Progress Pic From 150 to 175 Pounds!

Weight Before
68 Kg
Height
178 cm
BMI
25 / 22
A picture of a 5'10" male showing a muscle gain from 125 pounds to 150 pounds. A respectable gain of 25 pounds.

Male at 5'10 Gains 25 Pounds in 5 Months, Learns to Use Knife and Fork

Weight After
68 Kg
Height
178 cm
BMI
22 / 18
A progress pic of a 5'11" man showing a weight gain from 141 pounds to 157 pounds. A respectable gain of 16 pounds.

A Reddit User's Weight Journey: From 141Lbs to 157Lbs

Weight After
71 Kg
Height
178 cm
BMI
23 / 20
A progress pic of a 5'11" man showing a muscle gain from 148 pounds to 165 pounds. A respectable gain of 17 pounds.

A Reddit User's Weight Loss Journey: a Story of Dedication and Hard Work

Weight Before
67 Kg
Height
178 cm
BMI
24 / 21
A before and after photo of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10

A 41 Year Old Man's Impressive Weight Loss Journey: From 156 Lbs to an Unknown Current Weight in 3 Months

Weight
71 Kg
Height
1.78m
BMI
22.3
A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 148 pounds. A respectable loss of 107 pounds.

From 255Lbs to 148Lbs and Building Muscle: a Weight Loss Journey

Weight After
67 Kg
Height
178 cm
BMI
21 / 37
A progress pic of a 5'10" man showing a weight gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

One Year Weight Journey of a Young Skinny Guy: 130>150 Lbs

Weight After
68 Kg
Height
178 cm
BMI
22 / 19
A picture of a 5'10" male showing a snapshot of 148 pounds at a height of 5'10

M/22/5'10/148Lbs. Bulk or Cut? a Male's Progress Pic

Weight
67 Kg
Height
1.78m
BMI
21.2
A before and after photo of a 5'11" male showing a weight gain from 128 pounds to 154 pounds. A total gain of 26 pounds.

A 3 Month Weight Journey From 128Lbs to 154Lbs

Weight After
70 Kg
Height
178 cm
BMI
22 / 18