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What does a 87kg, 178cm male look like?

376 curated photos from around the internet to give you a better idea of what a 87 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight loss from 190 pounds to 167 pounds. A total loss of 23 pounds.
Weight Before
86 Kg
Height
178 cm
BMI
24 / 27

M/31/5'11 Sees 23Lbs Weight Loss in 1 Year and 2 Months

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
86 Kg
Height
1.78m
BMI
27.2

One Man's Weight Loss Journey: Insights From Metalslyrunner's Reddit Post

A photo of a 5'10" man showing a weight loss from 265 pounds to 188 pounds. A net loss of 77 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 38

Weight Loss Journey: M/22/5'10" Goes From 265Lbs to 188Lbs in 1 Year 11 Months

A before and after photo of a 5'10" male showing a weight cut from 234 pounds to 189 pounds. A respectable loss of 45 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 34

From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 198 pounds at a height of 5'10
Weight
90 Kg
Height
1.78m
BMI
28.3

20 / Male / 5'10 / 198 Lbs Male's Weight Loss Progress

A photo of a 5'10" man showing a weight cut from 257 pounds to 186 pounds. A total loss of 71 pounds.
Weight After
84 Kg
Height
178 cm
BMI
27 / 37

Keto Helps Reddit User Shed 71Lbs in 6 Months

A photo of a 5'10" man showing a snapshot of 191 pounds at a height of 5'10
Weight
87 Kg
Height
1.78m
BMI
27.3

From 191 Lbs to ???: a Reddit User's Inspiring Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 194 pounds to 170 pounds. A net loss of 24 pounds.
Weight Before
88 Kg
Height
178 cm
BMI
24 / 28

25 Year Old Male Loses 24 Pounds in 4 Months

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Weight After
87 Kg
Height
178 cm
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight After
86 Kg
Height
178 cm
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 329 pounds to 196 pounds. A respectable loss of 133 pounds.
Weight After
89 Kg
Height
178 cm
BMI
28 / 47

Male at 5'11 Drops 133 Pounds and Is Maintaining His Weight Loss!

A photo of a 5'10" man showing a weight loss from 194 pounds to 170 pounds. A total loss of 24 pounds.
Weight Before
88 Kg
Height
178 cm
BMI
24 / 28

Teenager Loses 24Lbs in 3 Months with Diet and Exercise

A photo of a 5'10" man showing a snapshot of 197 pounds at a height of 5'10
Weight
89 Kg
Height
1.78m
BMI
28.2

A Journey to Weight Loss: Male, 20 Years Old, 5'10", and 197 Pounds

A picture of a 5'11" male showing a weight loss from 230 pounds to 195 pounds. A total loss of 35 pounds.
Weight After
88 Kg
Height
178 cm
BMI
28 / 33

Meal Prepping and Weight Lifting Lead to 35Lbs Weight Loss for M/23/5'11 in 3.5 Months

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 188 pounds. A respectable loss of 42 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 33

A Journey of 42Lbs: Reddit User's Weight Loss Update

A progress pic of a 5'10" man showing a muscle gain from 185 pounds to 187 pounds. A net gain of 2 pounds.
Weight After
85 Kg
Height
178 cm
BMI
27 / 27

A Reddit User's 25 Month Weight Transformation: Back Gains and Progress

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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