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What does a 68kg, 178cm man look like?

245 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight gain from 134 pounds to 154 pounds. A net gain of 20 pounds.
Before
134 lbs
After
154 lbs
Height
5'11"
BMI
22 / 19

A Fitness Journey: a Reddit User's Story

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
155 lbs
Height
5'10"
BMI
22.2

A Weight Loss Journey: One Man's Story of Losing 20 Pounds in 3 Months

A picture of a 5'10" male showing a fat loss from 245 pounds to 150 pounds. A total loss of 95 pounds.
Before
245 lbs
After
150 lbs
Height
5'10"
BMI
22 / 35

From 245Lbs to 150Lbs in 8 Months: One Man's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'10"
BMI
22 / 19

M/22/5'10" 25Lb Journey in 2 Months: One User's Experience

A photo of a 5'11" man showing a weight cut from 176 pounds to 147 pounds. A respectable loss of 29 pounds.
Before
176 lbs
After
147 lbs
Height
5'11"
BMI
21 / 25

Vegetarian's 29Lb Weight Loss Journey over 17 Months

A picture of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
155 lbs
Height
5'10"
BMI
22.2

One User's Weight Journey: a 17 Year Old's Experience

A photo of a 5'10" man showing a snapshot of 154 pounds at a height of 5'10
Weight
154 lbs
Height
5'10"
BMI
22.1

27 Year Old Man Gains 17Lbs in 3 Months on Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 180 pounds to 147 pounds. A total loss of 33 pounds.
Before
180 lbs
After
147 lbs
Height
5'10"
BMI
21 / 26

A Journey From 180Lbs to 147Lbs: a Reddit User's Weight Loss Story

A picture of a 5'11" male showing a weight gain from 155 pounds to 162 pounds. A respectable gain of 7 pounds.
Before
155 lbs
After
162 lbs
Height
5'11"
BMI
23 / 22

A 36 Year Old Man's 7Lb Weight Gain Journey in 9 Months

A progress pic of a 5'10" man showing a snapshot of 148 pounds at a height of 5'10
Weight
148 lbs
Height
5'10"
BMI
21.2

A Reddit User Shares Their Weight Journey and Asks for Opinions

A before and after photo of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

A 15 Year Old Male Wrestler Shares His Weight Loss Journey on Reddit

A progress pic of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
150 lbs
Height
5'10"
BMI
21.5

A Reddit User's Weight Journey: Should I Eat More or Cut?

A picture of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
Weight
146 lbs
Height
5'10"
BMI
20.9

A User's Weight Journey: From Skinny Fat to Fit

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
155 lbs
Height
5'10"
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A photo of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
150 lbs
Height
5'10"
BMI
21.5

A Weight Journey: One 18 Year Old Male's Experience

A picture of a 5'10" male showing a snapshot of 150 pounds at a height of 5'10
Weight
150 lbs
Height
5'10"
BMI
21.5

One Man's Journey to a Healthier Weight: [Gmbf] (M/21/5'10''/150Lbs)

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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