By Height By Weight  

What does a 68kg, 178cm male look like?

245 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 178cm

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A progress pic of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10
Weight
71 Kg
Height
1.78m
BMI
22.3

Male Reddit User Shares His Successful Weight Cutting Journey

A photo of a 5'10" man showing a weight bulk from 130 pounds to 155 pounds. A respectable gain of 25 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 19

Steers' Amazing Weight Gain Journey: From 130Lbs to 155Lbs in Six Months

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight After
71 Kg
Height
178 cm
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A picture of a 5'10" male showing a weight gain from 134 pounds to 152 pounds. A net gain of 18 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 19

8 Month Weight Journey: User Goes From 134 to 152 Lbs

A picture of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

A User's Weight Loss Journey Through Reddit: Ranchoaquavaq's Story

A photo of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
68 Kg
Height
1.78m
BMI
21.5

A Weight Journey: One 18 Year Old Male's Experience

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

A before and after photo of a 5'10" male showing a weight reduction from 182 pounds to 147 pounds. A respectable loss of 35 pounds.
Weight After
67 Kg
Height
178 cm
BMI
21 / 26

From Fat to Skinny to Strong: a 4 Year Weight Journey

A progress pic of a 5'10" man showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 31

From 215Lbs to 168Lbs: the Weight Journey of Reddit's Ibkickinass

A progress pic of a 5'10" man showing a snapshot of 148 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.2

A Reddit User Shares Their Weight Journey and Asks for Opinions

A progress pic of a 5'11" man showing a fat loss from 187 pounds to 152 pounds. A total loss of 35 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 27

From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A picture of a 5'10" male showing a fat loss from 178 pounds to 148 pounds. A respectable loss of 30 pounds.
Weight After
67 Kg
Height
178 cm
BMI
21 / 26

My Weight Loss Journey: How I Lost 30 Pounds in 6 Months with Keto and Running