By Height By Weight  

What does a 68kg, 178cm male look like?

245 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 178cm

A photo of a 5'10" man showing a snapshot of 154 pounds at a height of 5'10

27 Year Old Man Gains 17Lbs in 3 Months on Weight Journey

Weight
70 Kg
Height
1.78m
BMI
22.1
A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10

A Weight Loss Journey: One Man's Story of Losing 20 Pounds in 3 Months

Weight
70 Kg
Height
1.78m
BMI
22.2
A photo of a 5'11" man showing a weight cut from 160 pounds to 153 pounds. A total loss of 7 pounds.

7 Pound Weight Loss for Male at 5'11

Weight After
69 Kg
Height
178 cm
BMI
22 / 23
A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 160 pounds. A net gain of 10 pounds.

M/18/5’10/150>160=+10 in 5 Months: a Reddit User's Weight Journey

Weight Before
68 Kg
Height
178 cm
BMI
23 / 22
A photo of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10

Iron Mile's Weight Loss Journey: a 21 Year Old Male's Story

Weight
71 Kg
Height
1.78m
BMI
22.3
A picture of a 5'10" male showing a muscle gain from 153 pounds to 160 pounds. A total gain of 7 pounds.

22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey

Weight Before
69 Kg
Height
178 cm
BMI
23 / 22
A progress pic of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A respectable gain of 26 pounds.

From 148 to 174 Lbs: a Slow and Steady Bulking Journey

Weight Before
67 Kg
Height
178 cm
BMI
25 / 21
A photo of a 5'10" man showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.

Jackofallsuedes' 5 Month Weight Journey From 155 to 175 Lbs

Weight Before
70 Kg
Height
178 cm
BMI
25 / 22
A photo of a 5'10" man showing a snapshot of 155 pounds at a height of 5'10

22 Year Old Male's Transformation From 155 to 175 Pounds in 10 Weeks

Weight
70 Kg
Height
1.78m
BMI
22.2
A photo of a 5'10" man showing a snapshot of 152 pounds at a height of 5'10

The Journey of a Reddit User From 152 Lbs to 165 Lbs in Bulking Category for Btfc 8

Weight
69 Kg
Height
1.78m
BMI
21.7
A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 175 pounds. A total gain of 25 pounds.

How Youtubeknifing Lost Weight and Gained Muscle in 6 Months

Weight Before
68 Kg
Height
178 cm
BMI
25 / 22
A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10

From Bulking to Shedding: One Man's Weight Loss Journey

Weight
70 Kg
Height
1.78m
BMI
22.2
A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.

From 151 to 130 Pounds: a Healthy Weight Journey

Weight Before
68 Kg
Height
178 cm
BMI
19 / 22
A progress pic of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10

Male Reddit User Shares His Successful Weight Cutting Journey

Weight
71 Kg
Height
1.78m
BMI
22.3
A photo of a 5'10" man showing a weight bulk from 130 pounds to 155 pounds. A respectable gain of 25 pounds.

Steers' Amazing Weight Gain Journey: From 130Lbs to 155Lbs in Six Months

Weight After
70 Kg
Height
178 cm
BMI
22 / 19
A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.

From Malnourished to Somewhat Okay: a Weight Journey

Weight After
71 Kg
Height
178 cm
BMI
22 / 20