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What does a 69kg, 170cm male look like?

250 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 170cm

A picture of a 5'8" male showing a weight loss from 206 pounds to 148 pounds. A total loss of 58 pounds.

From Overweight to 'Normal': One Man's Journey to Losing 60Lbs

Weight After
67 Kg
Height
170 cm
BMI
23 / 32
A picture of a 5'8" male showing a weight loss from 182 pounds to 158 pounds. A total loss of 24 pounds.

A Man's 24 Lbs Weight Loss Journey in 16 Weeks

Weight After
72 Kg
Height
170 cm
BMI
25 / 29
A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

Power Building Progress: M/20/5'8" Gains 30Lbs in 18 Months

Weight Before
68 Kg
Height
170 cm
BMI
28 / 24
A progress pic of a 5'8" man showing a fat loss from 148 pounds to 145 pounds. A net loss of 3 pounds.

60 Days Alcohol Free and High Protein Food Habits

Weight Before
67 Kg
Height
170 cm
BMI
23 / 23
A picture of a 5'8" male showing a weight loss from 245 pounds to 155 pounds. A total loss of 90 pounds.

From 245Lbs to 155Lbs: a Life Changing Weight Loss Journey

Weight After
70 Kg
Height
170 cm
BMI
24 / 38
A picture of a 5'8" male showing a weight loss from 244 pounds to 158 pounds. A total loss of 86 pounds.

A 1.5 Year Weight Loss Journey: M/20/5’8 Lost 244Lb>158Lb

Weight After
72 Kg
Height
170 cm
BMI
25 / 38
A photo of a 5'7" man showing a weight reduction from 158 pounds to 142 pounds. A respectable loss of 16 pounds.

A 26 Year Old Male's Weight Loss Journey From 158Lb to 142Lb

Weight Before
72 Kg
Height
170 cm
BMI
22 / 25
A photo of a 5'8" man showing a weight bulk from 147 pounds to 152 pounds. A respectable gain of 5 pounds.

A 2 Year Weight Journey: M/21/5'8" Goes From 147Lbs to 152Lbs

Weight After
69 Kg
Height
170 cm
BMI
24 / 23
A photo of a 5'7" man showing a weight cut from 181 pounds to 150 pounds. A net loss of 31 pounds.

31 Lbs Weight Loss Journey in 8 Months: Reddit User's Diet and Exercise Routine

Weight After
68 Kg
Height
170 cm
BMI
24 / 28
A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

Weight After
67 Kg
Height
170 cm
BMI
23 / 35
A picture of a 5'8" male showing a weight loss from 198 pounds to 154 pounds. A total loss of 44 pounds.

How Redditor Xandromartin Shed 44Lbs by Focusing on Dietary Discipline and Bodyweight Workouts

Weight After
70 Kg
Height
170 cm
BMI
24 / 31
A progress pic of a 5'8" man showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.

6 Month Weight Loss Journey: If, Hiit, and Moderate Lifting

Weight After
68 Kg
Height
170 cm
BMI
24 / 25
A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7

A 22 Year Old Man's Weight Journey: From 155 Lbs to an Undisclosed Weight

Weight
70 Kg
Height
1.7m
BMI
24.3
A before and after photo of a 5'8" male showing a weight reduction from 222 pounds to 155 pounds. A total loss of 67 pounds.

From Obese to Comfortable in My Own Skin: a Weight Loss Journey

Weight After
70 Kg
Height
170 cm
BMI
24 / 35
A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.

Male's 74Lb Weight Loss Journey in 32 Months

Weight After
71 Kg
Height
170 cm
BMI
25 / 35
A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.

From 155Lbs to 190Lbs: a Transformative Journey to Remember

Weight Before
70 Kg
Height
170 cm
BMI
30 / 24