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What does a 69kg, 170cm man look like?

250 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 170cm

A photo of a 5'7" man showing a weight cut from 172 pounds to 149 pounds. A net loss of 23 pounds.
Before
172 lbs
After
149 lbs
Height
5'7"
BMI
23 / 27

A Teenage Boy's Impressive Weight Loss Journey: From 172 to 149 Lbs

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

A 17 Year Old Male's Weight Loss Journey: From 150Lbs to a Healthier Body

A picture of a 5'7" male showing a weight loss from 187 pounds to 150 pounds. A respectable loss of 37 pounds.
Before
187 lbs
After
150 lbs
Height
5'7"
BMI
24 / 29

M/16/5'7" Weight Loss Journey: Losing 37Lbs in 5 Months

A picture of a 5'8" male showing a weight loss from 170 pounds to 155 pounds. A total loss of 15 pounds.
Before
170 lbs
After
155 lbs
Height
5'8"
BMI
24 / 27

University Student Loses 15Lbs in 48 Months with Dedicated Workout Routine

A photo of a 5'7" man showing a weight cut from 187 pounds to 147 pounds. A net loss of 40 pounds.
Before
187 lbs
After
147 lbs
Height
5'7"
BMI
23 / 29

Man Loses 40Lbs in 4 Months with 800 Calorie Deficit and Heavy Lifting

A photo of a 5'8" man showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.
Before
150 lbs
After
165 lbs
Height
5'8"
BMI
26 / 24

Crucial Sound's 4 Year Weight Journey: Slow but Steady Progress From 150Lb to 165Lb

A picture of a 5'7" male showing a weight loss from 180 pounds to 152 pounds. A net loss of 28 pounds.
Before
180 lbs
After
152 lbs
Height
5'7"
BMI
24 / 28

M/27/5'7'' Weight Journey: 180Lbs to 152Lbs in 5 Months

A before and after photo of a 5'7" male showing a weight gain from 119 pounds to 151 pounds. A net gain of 32 pounds.
Before
119 lbs
After
151 lbs
Height
5'7"
BMI
24 / 19

Natural 32Lbs Weight Transformation: Redditor Shares 2 Year Journey

A picture of a 5'7" male showing a weight loss from 151 pounds to 127 pounds. A respectable loss of 24 pounds.
Before
151 lbs
After
127 lbs
Height
5'7"
BMI
20 / 24

M/14's Journey to a Healthier Weight: Reddit Success Story

A progress pic of a 5'7" man showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

From 229 to 149: a User's Journey to a Healthy Weight

A before and after photo of a 5'8" male showing a weight bulk from 156 pounds to 158 pounds. A net gain of 2 pounds.
Before
156 lbs
After
158 lbs
Height
5'8"
BMI
25 / 25

Weight Loss Journey Through Reddit Posts

A photo of a 5'7" man showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

A 20 Year Old's Confusing Weight Loss Journey

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey

A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

A Reddit User's Weight Loss Journey: Improving Strength and Lowering Body Fat

A before and after photo of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

M/18/5'7 Weighing 155 Pounds: a Journey Towards Healthy Weight

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

A Teenager's Weight Loss Journey: M18, 5'7'', 150 Lb