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What does a 69kg, 170cm man look like?

250 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a weight loss from 204 pounds to 155 pounds. A net loss of 49 pounds.
Before
204 lbs
After
155 lbs
Height
5'8"
BMI
24 / 32

One Man's 49Lbs Journey From 204Lb to 155Lb in a Year

A photo of a 5'7" man showing a weight cut from 181 pounds to 150 pounds. A net loss of 31 pounds.
Before
181 lbs
After
150 lbs
Height
5'7"
BMI
24 / 28

31 Lbs Weight Loss Journey in 8 Months: Reddit User's Diet and Exercise Routine

A before and after photo of a 5'7" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Before
155 lbs
After
170 lbs
Height
5'7"
BMI
27 / 24

A 15 Pound Weight Journey: One Man's Reddit Story

A progress pic of a 5'7" man showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

Two Year Weight Journey: From 150Lbs to 158Lbs with 22% to 12% Body Fat

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

A 17 Year Old Male's Weight Loss Journey: From 150Lbs to a Healthier Body

A picture of a 5'8" male showing a weight bulk from 118 pounds to 150 pounds. A total gain of 32 pounds.
Before
118 lbs
After
150 lbs
Height
5'8"
BMI
24 / 19

A Journey Towards Better Health: One Reddit User’s Weight Loss Tale

A photo of a 5'7" man showing a weight loss from 158 pounds to 146 pounds. A respectable loss of 12 pounds.
Before
158 lbs
After
146 lbs
Height
5'7"
BMI
23 / 25

26 Year Old Man Loses 12Lbs in 2 Months with Fat Loss Program

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

22 Year Old's Journey to Weight Loss: From 150 Lbs to a Fitter Body

A photo of a 5'7" man showing a snapshot of 155 pounds at a height of 5'7
Weight
155 lbs
Height
5'7"
BMI
24.3

Structurex's Weight Journey: From 155 Lbs to a Healthier Lifestyle

A photo of a 5'8" man showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.
Before
165 lbs
After
154 lbs
Height
5'8"
BMI
24 / 26

Losing 50Lbs: a Reddit User's Weight Journey

A photo of a 5'7" man showing a snapshot of 148 pounds at a height of 5'7
Weight
148 lbs
Height
5'7"
BMI
23.2

A 21 Year Old Male Loses 6.3Lbs in 2 Weeks to Reach 148.2Lbs, Sharing His Last Few Pounds Journey

A before and after photo of a 5'8" male showing a weight gain from 150 pounds to 180 pounds. A respectable gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'8"
BMI
28 / 24

One Redditor's Weight Loss Journey: Insights and Tips to Keep You Motivated

A picture of a 5'8" male showing a weight loss from 165 pounds to 152 pounds. A total loss of 13 pounds.
Before
165 lbs
After
152 lbs
Height
5'8"
BMI
24 / 26

Keto, if and Progressive Overload: a Redditor's Journey to Losing 13 Lbs in 9 Months

A progress pic of a 5'7" man showing a weight reduction from 200 pounds to 152 pounds. A respectable loss of 48 pounds.
Before
200 lbs
After
152 lbs
Height
5'7"
BMI
24 / 31

From 200Lbs to 152Lbs in 20 Months: a User's Journey to Achieving His Weight Loss Goal

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Before
117 lbs
After
148 lbs
Height
5'7"
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A before and after photo of a 5'7" male showing a weight reduction from 196 pounds to 154 pounds. A net loss of 42 pounds.
Before
196 lbs
After
154 lbs
Height
5'7"
BMI
24 / 31

Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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