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What does a 115kg, 178cm man look like?

131 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight cut from 253 pounds to 176 pounds. A net loss of 77 pounds.
Before
253 lbs
After
176 lbs
Height
5'11"
BMI
25 / 36

M/24/5'11 [253Lbs > 176Lbs = 77Lbs] Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 247 pounds at a height of 5'10
Weight
247 lbs
Height
5'10"
BMI
35.3

My Journey Towards Fat Loss: One Male's Success Story

A before and after photo of a 5'10" male showing a weight reduction from 365 pounds to 248 pounds. A respectable loss of 117 pounds.
Before
365 lbs
After
248 lbs
Height
5'10"
BMI
36 / 52

From 365Lbs to 248Lbs: a 23 Year Old's Inspiring Weight Loss Journey

A progress pic of a 5'10" man showing a weight loss from 247 pounds to 168 pounds. A net loss of 79 pounds.
Before
247 lbs
After
168 lbs
Height
5'10"
BMI
24 / 35

36 Year Old Father Loses 79 Pounds, Competes in State Games of America

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Before
260 lbs
After
228 lbs
Height
5'11"
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Before
289 lbs
After
253 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 193 pounds. A net loss of 56 pounds.
Before
249 lbs
After
193 lbs
Height
5'10"
BMI
28 / 36

M/18/5'10 One Year Journey From 249Lb to 193Lb a Weight Loss Story

A photo of a 5'10" man showing a weight cut from 257 pounds to 186 pounds. A total loss of 71 pounds.
Before
257 lbs
After
186 lbs
Height
5'10"
BMI
27 / 37

Keto Helps Reddit User Shed 71Lbs in 6 Months

A progress pic of a 5'10" man showing a fat loss from 247 pounds to 170 pounds. A respectable loss of 77 pounds.
Before
247 lbs
After
170 lbs
Height
5'10"
BMI
24 / 35

M/32/5'10" Losing 77 Pounds in Four Years a Success Story

A photo of a 5'10" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.
Before
308 lbs
After
260 lbs
Height
5'10"
BMI
37 / 44

How This Reddit User Lost 48 Pounds in Six Months

A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10
Weight
255 lbs
Height
5'10"
BMI
36.5

Weight Loss Journey of a 19 Year Old Male

A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 148 pounds. A respectable loss of 107 pounds.
Before
255 lbs
After
148 lbs
Height
5'11"
BMI
21 / 37

From 255Lbs to 148Lbs and Building Muscle: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Before
260 lbs
After
178 lbs
Height
5'10"
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A progress pic of a 5'10" man showing a fat loss from 249 pounds to 187 pounds. A respectable loss of 62 pounds.
Before
249 lbs
After
187 lbs
Height
5'10"
BMI
27 / 36

Low Carb Diet Helps Man Lose 62 Lbs and Quit Smoking and Drinking

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Before
252 lbs
After
220 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A progress pic of a 5'10" man showing a weight cut from 250 pounds to 200 pounds. A respectable loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'10"
BMI
29 / 36

A Journey From 250 Pounds to 200 Pounds: Discover Azrael the Bold’s Motivation

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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