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What does a 85kg, 178cm man look like?

378 curated photos from around the internet to give you a better idea of what a 85 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a weight cut from 234 pounds to 192 pounds. A respectable loss of 42 pounds.
Before
234 lbs
After
192 lbs
Height
5'10"
BMI
28 / 34

User's Six Month Weight Loss Journey M/22/5'10"/ 234>192

A picture of a 5'11" male showing a weight loss from 346 pounds to 189 pounds. A net loss of 157 pounds.
Before
346 lbs
After
189 lbs
Height
5'11"
BMI
27 / 50

One Man's Inspiring Journey From 346Lb to 189Lb in 1 Year

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 185 pounds. A respectable loss of 47 pounds.
Before
232 lbs
After
185 lbs
Height
5'11"
BMI
27 / 33

A 232Lbs to 185Lbs Journey with Cico, Triathlon, and Strength Training

A photo of a 5'10" man showing a weight cut from 280 pounds to 190 pounds. A net loss of 90 pounds.
Before
280 lbs
After
190 lbs
Height
5'10"
BMI
27 / 40

A Journey From Depression to Happiness: 90 Lbs Lost in 20 Months

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Before
231 lbs
After
191 lbs
Height
5'10"
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A picture of a 5'10" male showing a fat loss from 209 pounds to 191 pounds. A net loss of 18 pounds.
Before
209 lbs
After
191 lbs
Height
5'10"
BMI
27 / 30

M/23/5'10/[209>191=18Lbs/ 1 Month/ but Have Added Muscle Too 18Lbs Lost in 1 Month: Male at 5'10

A progress pic of a 5'11" man showing a fat loss from 244 pounds to 190 pounds. A net loss of 54 pounds.
Before
244 lbs
After
190 lbs
Height
5'11"
BMI
27 / 35

Mr Plow97's 54 Lb Weight Loss Journey over 14 Months

A photo of a 5'10" man showing a snapshot of 193 pounds at a height of 5'10
Weight
193 lbs
Height
5'10"
BMI
27.6

A Male's Weight Cutting Journey: a Reddit User's Tale

A picture of a 5'11" male showing a snapshot of 190 pounds at a height of 5'11
Weight
190 lbs
Height
5'11"
BMI
27.2

My Weight Recomposition Journey: Progress Means More Than a Number on the Scale

A before and after photo of a 5'11" male showing a weight reduction from 243 pounds to 190 pounds. A total loss of 53 pounds.
Before
243 lbs
After
190 lbs
Height
5'11"
BMI
27 / 35

Male in His 40s Loses 53Lbs in 2 Months From Walking

A photo of a 5'10" man showing a snapshot of 184 pounds at a height of 5'10
Weight
184 lbs
Height
5'10"
BMI
26.4

My Weight Loss Journey: a 21 Year Old Male's Experience

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 185 pounds. A total loss of 75 pounds.
Before
260 lbs
After
185 lbs
Height
5'11"
BMI
27 / 37

From 260Lbs to 185Lbs: a Weight Loss Journey of Consistency and Discipline

A progress pic of a 5'10" man showing a snapshot of 185 pounds at a height of 5'10
Weight
185 lbs
Height
5'10"
BMI
26.5

Tobystyles 5'10 185Lbs Weight Journey: From Bulk to Cut

A picture of a 5'10" male showing a weight loss from 212 pounds to 188 pounds. A respectable loss of 24 pounds.
Before
212 lbs
After
188 lbs
Height
5'10"
BMI
27 / 30

M/19/5'10"/212 188 6 Month Weight Loss Transformation

A photo of a 5'10" man showing a snapshot of 186 pounds at a height of 5'10
Weight
186 lbs
Height
5'10"
BMI
26.6

A Look at a Male's Weight Journey: 186Lbs Bodyfat Percentage?

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

A Redditor's Quest to Achieve the Ideal Body Weight

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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