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What does a 85kg, 178cm man look like?

378 curated photos from around the internet to give you a better idea of what a 85 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight reduction from 291 pounds to 185 pounds. A respectable loss of 106 pounds.
Before
291 lbs
After
185 lbs
Height
5'10"
BMI
27 / 42

Journey of Jgonzo220: How He Lost 106 Pounds in 3.5 Years

A progress pic of a 5'10" man showing a fat loss from 182 pounds to 138 pounds. A total loss of 44 pounds.
Before
182 lbs
After
138 lbs
Height
5'10"
BMI
20 / 26

M/19/5'10 182 Lbs>138 Lbs=44 Lbs: 16 Months Weight Loss Journey Via Reddit

A before and after photo of a 5'10" male showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

Achieving Weight Loss: a Reddit User's Journey

A progress pic of a 5'10" man showing a snapshot of 187 pounds at a height of 5'10
Weight
187 lbs
Height
5'10"
BMI
26.8

Tracking Weight Gain and Loss: a Reddit User's Journey

A before and after photo of a 5'11" male showing a snapshot of 192 pounds at a height of 5'11
Weight
192 lbs
Height
5'11"
BMI
27.5

One User's Weight Loss Journey: a Reddit Post Analysis

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 185 pounds. A net loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
5'10"
BMI
27 / 38

M/32/5'10" the Inspiring Journey of Losing 80Lbs of Bodyweight

A picture of a 5'10" male showing a fat loss from 181 pounds to 167 pounds. A net loss of 14 pounds.
Before
181 lbs
After
167 lbs
Height
5'10"
BMI
24 / 26

Success Stories on Reddit: M/19 Loses 14 Pounds in 10 Weeks

A photo of a 5'11" man showing a muscle gain from 190 pounds to 220 pounds. A net gain of 30 pounds.
Before
190 lbs
After
220 lbs
Height
5'11"
BMI
32 / 27

30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities

A picture of a 5'10" male showing a weight loss from 185 pounds to 174 pounds. A net loss of 11 pounds.
Before
185 lbs
After
174 lbs
Height
5'10"
BMI
25 / 27

M/29/5'10 [11Lbs = Skinny Fat Transformation] (36 Months) + (Bench=280Lbs, Squat=315Lbs, Deadlift=415Lbs)

A photo of a 5'10" man showing a weight bulk from 189 pounds to 193 pounds. A respectable gain of 4 pounds.
Before
189 lbs
After
193 lbs
Height
5'10"
BMI
28 / 27

From 189 Lbs to 193.5 Lbs: a Year Long Weight Journey

A picture of a 5'10" male showing a weight loss from 210 pounds to 187 pounds. A respectable loss of 23 pounds.
Before
210 lbs
After
187 lbs
Height
5'10"
BMI
27 / 30

Honeyy Badgerr's Incredible 23 Lb Weight Loss Journey in 12 Months

A before and after photo of a 5'10" male showing a snapshot of 186 pounds at a height of 5'10
Weight
186 lbs
Height
5'10"
BMI
26.6

Assmeat's Amazing Weight Loss Journey: From 186 Lbs to Advanced Level

A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Before
231 lbs
After
191 lbs
Height
5'10"
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A photo of a 5'11" man showing a weight cut from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'11"
BMI
24 / 27

Achieving a 20Lb Weight Loss: Swiftusa's Journey to Feeling Better Than Ever

A photo of a 5'10" man showing a snapshot of 184 pounds at a height of 5'10
Weight
184 lbs
Height
5'10"
BMI
26.4

A Reddit User's Successful Weight Cut Journey

A picture of a 5'10" male showing a snapshot of 189 pounds at a height of 5'10
Weight
189 lbs
Height
5'10"
BMI
27

A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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