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What does a 88kg, 178cm man look like?

408 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

M/30/5'10/190Lbs (Jan 30 Apr 23): 0Lbs Weight Loss in 3 Months

A before and after photo of a 5'10" male showing a snapshot of 192 pounds at a height of 5'10
Weight
192 lbs
Height
5'10"
BMI
27.5

Transforming From Bulking to Cutting: a User's Weight Loss Journey

A photo of a 5'10" man showing a snapshot of 197 pounds at a height of 5'10
Weight
197 lbs
Height
5'10"
BMI
28.2

A Journey to Weight Loss: Male, 20 Years Old, 5'10", and 197 Pounds

A progress pic of a 5'11" man showing a fat loss from 196 pounds to 165 pounds. A respectable loss of 31 pounds.
Before
196 lbs
After
165 lbs
Height
5'11"
BMI
24 / 28

A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs

A photo of a 5'10" man showing a snapshot of 195 pounds at a height of 5'10
Weight
195 lbs
Height
5'10"
BMI
27.9

A 22 Year Old Male's Weight Loss Journey: From 195 to Casual in 3 Months

A before and after photo of a 5'10" male showing a weight cut from 200 pounds to 185 pounds. A respectable loss of 15 pounds.
Before
200 lbs
After
185 lbs
Height
5'10"
BMI
27 / 29

Weight Loss Progress: Male 22 Loses 15 Pounds in 5 Months

A picture of a 5'11" male showing a weight gain from 180 pounds to 197 pounds. A net gain of 17 pounds.
Before
180 lbs
After
197 lbs
Height
5'11"
BMI
28 / 26

Male at 5'11 Sees 17 Pound Weight Gain in Progress Pic

A photo of a 5'10" man showing a weight reduction from 204 pounds to 196 pounds. A net loss of 8 pounds.
Before
204 lbs
After
196 lbs
Height
5'10"
BMI
28 / 29

One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs

A progress pic of a 5'10" man showing a weight cut from 250 pounds to 200 pounds. A respectable loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'10"
BMI
29 / 36

A Journey From 250 Pounds to 200 Pounds: Discover Azrael the Bold’s Motivation

A progress pic of a 5'11" man showing a fat loss from 190 pounds to 155 pounds. A total loss of 35 pounds.
Before
190 lbs
After
155 lbs
Height
5'11"
BMI
22 / 27

35 Pound Weight Loss in 5 Months by 5'11 Male!

A photo of a 5'10" man showing a weight loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.
Before
225 lbs
After
195 lbs
Height
5'10"
BMI
28 / 32

M/23/5'10" 225 195: One Reddit User's Inspiring Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 191 pounds at a height of 5'10
Weight
191 lbs
Height
5'10"
BMI
27.3

35/M/5'10/191 Lbs. (Jan 27 Apr 20) Lbs.

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Before
240 lbs
After
189 lbs
Height
5'10"
BMI
27 / 34

M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey

A progress pic of a 5'10" man showing a weight cut from 252 pounds to 192 pounds. A net loss of 60 pounds.
Before
252 lbs
After
192 lbs
Height
5'10"
BMI
28 / 36

60Lbs Lost in 6 Months: Man's Amazing Transformation!

A progress pic of a 5'10" man showing a snapshot of 194 pounds at a height of 5'10
Weight
194 lbs
Height
5'10"
BMI
27.8

Btfc Tabouleh's Weight Loss Journey: a Young Man Strives for a Healthier Future

A photo of a 5'11" man showing a weight cut from 440 pounds to 190 pounds. A net loss of 250 pounds.
Before
440 lbs
After
190 lbs
Height
5'11"
BMI
27 / 63

440Lbs to 190Lbs: a Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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