What does a 63kg, 178cm male look like?

142 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 178cm

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System

Metric

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Gender

Men

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Weight

63 kg

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Height

178 cm

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M/20/5'10 [65Kg 71Kg]: a Year Long Journey to a Lean Physique

Male 64.9kg → 70.8kg 5'10" 178cm

30Lbs Weight Gain Progress: a Reddit User's Journey

Male 63.5kg → 77.1kg 5'11" 178cm

How This Reddit User Lost 32Lbs Without Crash Dieting

Male 77.1kg → 62.6kg 5'10" 178cm

M/18/5'11 Weight Loss Journey: Went From 190Lb to 145Lb a Shoutout to Genetics

Male 86.2kg → 65.8kg 5'11" 178cm

Successful 6 Month Weight Journey: M/32/5'10" Goes From 140Lbs to 150Lbs

Male 63.5kg → 68kg 5'10" 178cm

M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out

Male 65.8kg → 88.5kg 5'11" 178cm

Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months

Male 64.9kg → 77.6kg 5'11" 178cm

From Skinny Fat to Toned: a 4 Month Weight Journey

Male 64.9kg 5'11" 178cm

Lordofthetraps: a Journey of Weight Gain

Male 63.5kg 5'10" 178cm

From 136 to 167 Pounds in 6 Months the Weight Journey of Rellek Forger

Male 61.7kg → 75.7kg 5'10" 178cm

Kettlebell Workout Results: 2 Months Progress From 138 to 148 Lbs

Male 62.6kg 5'10" 178cm

How to Lose Weight: Man Shares His Journey to Shedding 50Lbs

Male 83.9kg → 61.2kg 5'11" 178cm

A Reddit User Shares Their Successful Weight Gain Journey: 57Kg to 65Kg in 5 Months

Male 56.7kg → 64.9kg 5'10" 178cm

Male Reddit User's Weight Loss Journey Update 25/Male/5'10/136 Lbs

Male 61.7kg 5'10" 178cm

How Flippantbird Went From 137Lbs to a Healthy Weight

Male 62.1kg 5'10" 178cm

M/19/5'10 182 Lbs>138 Lbs=44 Lbs: 16 Months Weight Loss Journey Via Reddit

Male 82.6kg → 62.6kg 5'10" 178cm

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System

Metric

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Gender

Men

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Weight

63 kg

▼

Height

178 cm

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