By Height By Weight  

What does a 63kg, 178cm man look like?

212 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 178cm

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.

Male at 5'11 Transforms in 8 Months, Gains 23 Pounds!

Gender
Male
Height
5'11"
Before
134 lbs
After
157 lbs
BMI
22.5 / 19.2
A photo of a 5'11" man showing a weight cut from 176 pounds to 147 pounds. A respectable loss of 29 pounds.

Male Vegetarian Loses 29 Pounds in 17 Months

Gender
Male
Height
5'11"
Before
176 lbs
After
147 lbs
BMI
21.1 / 25.2
A picture of a 5'11" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.

21 Year Old Male Bulks up From 130 to 170 Pounds in One Month

Gender
Male
Height
5'11"
Before
130 lbs
After
170 lbs
BMI
24.3 / 18.6
A before and after photo of a 5'11" male showing a weight reduction from 130 pounds to 109 pounds. A net loss of 21 pounds.

22 Year Old Man Loses 21 Kg in 5 Months, Going From 130 to 109 Kg

Gender
Male
Height
5'11"
Before
130 lbs
After
109 lbs
BMI
15.6 / 18.6
A picture of a 5'11" male showing a weight bulk from 137 pounds to 167 pounds. A respectable gain of 30 pounds.

Male 20 Year Old Sees Dramatic Transformation After One Year of Better Eating Habits

Gender
Male
Height
5'11"
Before
137 lbs
After
167 lbs
BMI
23.9 / 19.6
A photo of a 5'11" man showing a weight gain from 140 pounds to 176 pounds. A respectable gain of 36 pounds.

25 Year Old Man's Progress Pic Goes Viral, Gaining 36 Pounds in 9 Months

Gender
Male
Height
5'11"
Before
140 lbs
After
176 lbs
BMI
25.2 / 20
A picture of a 5'11" male showing a weight gain from 138 pounds to 165 pounds. A total gain of 27 pounds.

Male at 5'11 Sees 27 Pound Weight Gain in 4 Months, Looks to Lean Bulk

Gender
Male
Height
5'11"
Before
138 lbs
After
165 lbs
BMI
23.6 / 19.8
A progress pic of a 5'11" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.

M/29/5'11 Sees Amazing Progress in Just 12 Months!

Gender
Male
Height
5'11"
Before
130 lbs
After
165 lbs
BMI
23.6 / 18.6
A photo of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A total gain of 35 pounds.

M/27/5'11[180Lbs] 4 Years of Hard Work and Dedication!

Gender
Male
Height
5'11"
Before
145 lbs
After
180 lbs
BMI
25.8 / 20.8
A photo of a 5'11" man showing a weight cut from 178 pounds to 143 pounds. A respectable loss of 35 pounds.

M/22/5'11 [143Lbs] (1 Year) Gym Has Changed My Life. 35Lbs Down!

Gender
Male
Height
5'11"
Before
178 lbs
After
143 lbs
BMI
20.5 / 25.5
A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.

Incredible Transformation! This Man Went From 318Lbs to 135Lbs in Just 11 Months!

Gender
Male
Height
5'11"
Before
318 lbs
After
135 lbs
BMI
19.3 / 45.5
A before and after photo of a 5'11" male showing a muscle gain from 140 pounds to 158 pounds. A total gain of 18 pounds.

Male Climber Sees Significant Weight Gain in Three Years

Gender
Male
Height
5'11"
Before
140 lbs
After
158 lbs
BMI
22.6 / 20