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What does a 95kg, 178cm man look like?

258 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 178cm

A before and after photo of a 5'11" male showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds.
Before
210 lbs
After
195 lbs
Height
5'11"
BMI
28 / 30

A Nine Month Weight Loss Journey: a Reddit User Goes From 210Lbs to 195Lbs

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.
Before
232 lbs
After
209 lbs
Height
5'11"
BMI
30 / 33

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A before and after photo of a 5'10" male showing a snapshot of 203 pounds at a height of 5'10
Weight
203 lbs
Height
5'10"
BMI
29.1

A Male's Weight Loss Journey One Reddit User's Experience

A before and after photo of a 5'10" male showing a snapshot of 213 pounds at a height of 5'10
Weight
213 lbs
Height
5'10"
BMI
30.5

Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs

A picture of a 5'10" male showing a fat loss from 205 pounds to 173 pounds. A total loss of 32 pounds.
Before
205 lbs
After
173 lbs
Height
5'10"
BMI
25 / 29

8 Month Weight Journey: M/20/5'10" Goes From 205 to 173 Via Cardio, Lifting, and Controlled Diet

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 212 pounds. A total loss of 20 pounds.
Before
232 lbs
After
212 lbs
Height
5'11"
BMI
30 / 33

The Weight Journey of M/50/5'11'': 20Lbs Lost in 2 Months

A photo of a 5'11" man showing a weight gain from 175 pounds to 205 pounds. A respectable gain of 30 pounds.
Before
175 lbs
After
205 lbs
Height
5'11"
BMI
29 / 25

The Weight Loss Journey: a User's Experience on Reddit

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A net loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'10"
BMI
28 / 31

Journey to a Shedded 20Lbs: Clean Eating and Heavy Lifting for 6 Months

A before and after photo of a 5'10" male showing a weight reduction from 245 pounds to 205 pounds. A total loss of 40 pounds.
Before
245 lbs
After
205 lbs
Height
5'10"
BMI
29 / 35

Achieving a 40Lb Weight Loss Journey: M/24/5'10'' Experience

A progress pic of a 5'10" man showing a snapshot of 216 pounds at a height of 5'10
Weight
216 lbs
Height
5'10"
BMI
30.9

A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs

A picture of a 5'11" male showing a weight loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.
Before
205 lbs
After
170 lbs
Height
5'11"
BMI
24 / 29

35 Pound Weight Loss Progress Pic

A before and after photo of a 5'10" male showing a fat loss from 245 pounds to 205 pounds. A total loss of 40 pounds.
Before
245 lbs
After
205 lbs
Height
5'10"
BMI
29 / 35

From 245 to 205: a Reddit User's Weight Loss Journey Through Bodybuilding and Diet

A before and after photo of a 5'10" male showing a weight reduction from 310 pounds to 210 pounds. A respectable loss of 100 pounds.
Before
310 lbs
After
210 lbs
Height
5'10"
BMI
30 / 44

From 310 to 210: a 100 Pound Weight Loss Journey Through Weightlifting and Clean Eating

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 172 pounds. A net loss of 43 pounds.
Before
215 lbs
After
172 lbs
Height
5'10"
BMI
25 / 31

M/27/5'10'' Weight Loss Journey: a Self Controlled Approach Combined with Cardio

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 205 pounds. A total loss of 35 pounds.
Before
240 lbs
After
205 lbs
Height
5'10"
BMI
29 / 34

19 Year Old Male Loses 35 Pounds in 3 Months with Intense Exercise and Proper Diet

A picture of a 5'10" male showing a weight reduction from 210 pounds to 175 pounds. A total loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
5'10"
BMI
25 / 30

One Man's Journey to Achieve His Weight Goal and Reduce Body Fat Percentage by 15% in 1 Year