By Height By Weight  

What does a 95kg, 178cm man look like?

258 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 178cm

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A net loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'10"
BMI
28 / 31

Journey to a Shedded 20Lbs: Clean Eating and Heavy Lifting for 6 Months

A photo of a 5'10" man showing a weight cut from 205 pounds to 172 pounds. A net loss of 33 pounds.
Before
205 lbs
After
172 lbs
Height
5'10"
BMI
25 / 29

Hybrisx's Transformation Journey: Losing 33Lbs in 3 Months

A photo of a 5'11" man showing a weight cut from 212 pounds to 170 pounds. A respectable loss of 42 pounds.
Before
212 lbs
After
170 lbs
Height
5'11"
BMI
24 / 30

From 212Lbs to 170Lbs: a 9 Month Weight Loss Journey Through Running

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 157 pounds. A total loss of 58 pounds.
Before
215 lbs
After
157 lbs
Height
5'10"
BMI
23 / 31

Male Loses 58 Pounds in 10 Months Using Rowing Machine

A progress pic of a 5'10" man showing a fat loss from 212 pounds to 168 pounds. A net loss of 44 pounds.
Before
212 lbs
After
168 lbs
Height
5'10"
BMI
24 / 30

From 212 to 168 Lbs: a Year of Progress by Eating Right and Lifting

A photo of a 5'11" man showing a weight bulk from 180 pounds to 205 pounds. A net gain of 25 pounds.
Before
180 lbs
After
205 lbs
Height
5'11"
BMI
29 / 26

How This Reddit User Gained 25Lbs and Documented Their Progress

A before and after photo of a 5'10" male showing a snapshot of 206 pounds at a height of 5'10
Weight
206 lbs
Height
5'10"
BMI
29.5

The Weight Loss Journey of Reddit User 2015 Btfc

A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 210 pounds. A net loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
5'11"
BMI
30 / 41

A Weight Loss Journey: a Reddit User's Inspiring Story

A picture of a 5'10" male showing a snapshot of 207 pounds at a height of 5'10
Weight
207 lbs
Height
5'10"
BMI
29.6

Arowthwayfitness's Journey to Losing the Last Few Pounds

A picture of a 5'10" male showing a snapshot of 207 pounds at a height of 5'10
Weight
207 lbs
Height
5'10"
BMI
29.6

Geekhot's Weight Loss Journey: How He Lost 50 Pounds

A before and after photo of a 5'10" male showing a weight cut from 368 pounds to 213 pounds. A total loss of 155 pounds.
Before
368 lbs
After
213 lbs
Height
5'10"
BMI
31 / 53

From 368Lbs to 213Lbs in 16 Months: a Successful Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Before
255 lbs
After
215 lbs
Height
5'11"
BMI
31 / 37

From 255Lbs to 215Lbs: a 9 Month Weight Loss Journey Using Keto and Intermittent Fasting

A picture of a 5'10" male showing a weight loss from 300 pounds to 210 pounds. A respectable loss of 90 pounds.
Before
300 lbs
After
210 lbs
Height
5'10"
BMI
30 / 43

From 300Lbs to 210Lbs in 10 Months: a Reddit User's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 210 pounds to 187 pounds. A respectable loss of 23 pounds.
Before
210 lbs
After
187 lbs
Height
5'10"
BMI
27 / 30

Honeyy Badgerr's Incredible 23 Lb Weight Loss Journey in 12 Months

A before and after photo of a 5'10" male showing a fat loss from 215 pounds to 160 pounds. A respectable loss of 55 pounds.
Before
215 lbs
After
160 lbs
Height
5'10"
BMI
23 / 31

How a Reddit User Lost 55Lbs in One Year and Changed His Life

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 193 pounds. A total loss of 22 pounds.
Before
215 lbs
After
193 lbs
Height
5'10"
BMI
28 / 31

Gigahert's 22Lb Weight Loss Journey in 6 Weeks with Gym and Keto Plan