A 41 Year Old Man's Impressive Weight Loss Journey: From 156 Lbs to an Unknown Current Weight in 3 Months

The Beginning

Neat0, a 41-year-old man, began his weight loss journey on January 10th, 2021. He weighed 156 lbs at the time and started tracking his progress on Reddit, recording his daily calories, weight and exercise.

The First Month

In his first month, Neat0 documented his progress on Reddit, sharing his highs and lows with the community. He experienced some setbacks and struggles, but managed to lose 5.6 lbs by February 9th.

The Second Month

By March 1st, Neat0 had lost a total of 9.8 lbs. He continued to post daily updates, sharing his weight and caloric intake, along with tips that worked for him - drink more water, eat less sugar and carbs, and track your calories consistently.

The Result

Neat0's journey is a testament to the power of consistent, sustainable habits. By April 3rd, he had surpassed his goal weight and achieved his desired physique. His current weight is unknown, but his incredible transformation has inspired many in the Reddit community to follow in his footsteps.

Key Takeaways

1. Consistency is key - make sustainable changes that work for you. 2. Track your progress - monitor your weight and caloric intake on a daily basis. 3. Don't give up - setbacks are a natural part of the journey, keep pushing forward. 4. Share your journey - find a community that will support, motivate and inspire you along the way.