By Height By Weight  

What does a 54kg, 178cm man look like?

48 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 178cm

A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.

Male at 5'11 Goes From 127Lbs to 163Lbs in 3 Years

Gender
Male
Height
5'11"
Before
127 lbs
After
163 lbs
BMI
23.3 / 18.2
A before and after photo of a 5'11" male showing a weight gain from 120 pounds to 162 pounds. A total gain of 42 pounds.

Male Weightlifter Sees Success with 42 Pound Weight Gain

Gender
Male
Height
5'11"
Before
120 lbs
After
162 lbs
BMI
23.2 / 17.2
A photo of a 5'11" man showing a weight gain from 128 pounds to 162 pounds. A net gain of 34 pounds.

Male Anorexia Sufferer Turns to Weightlifting, Sees Incredible Results

Gender
Male
Height
5'11"
Before
128 lbs
After
162 lbs
BMI
23.2 / 18.3
A progress pic of a 5'11" man showing a muscle gain from 110 pounds to 141 pounds. A respectable gain of 31 pounds.

18 Year Old Male Sees Dramatic Transformation After Four Months of Hard Work

Gender
Male
Height
5'11"
Before
110 lbs
After
141 lbs
BMI
20.2 / 15.7
A progress pic of a 5'11" man showing a weight bulk from 125 pounds to 176 pounds. A respectable gain of 51 pounds.

3.5 Years Later, This Man's Confidence Has Soared After Gaining 51 Pounds

Gender
Male
Height
5'11"
Before
125 lbs
After
176 lbs
BMI
25.2 / 17.9
A picture of a 5'11" male showing a muscle gain from 116 pounds to 161 pounds. A total gain of 45 pounds.

Male at 5'11 Sees 45Lbs Weight Gain in 5 Months

Gender
Male
Height
5'11"
Before
116 lbs
After
161 lbs
BMI
23 / 16.6
A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A respectable gain of 30 pounds.

22 Year Old Man Proves the Haters Wrong with Incredible 4 Year Weight Transformation

Gender
Male
Height
5'11"
Before
115 lbs
After
145 lbs
BMI
20.8 / 16.5
A picture of a 5'11" male showing a weight gain from 120 pounds to 170 pounds. A net gain of 50 pounds.

M/19/5'11 Male Progress Pic: 50 Pounds Gained in 60 Months

Gender
Male
Height
5'11"
Before
120 lbs
After
170 lbs
BMI
24.3 / 17.2
A before and after photo of a 5'11" male showing a weight gain from 128 pounds to 154 pounds. A total gain of 26 pounds.

26Lbs in 3 Months: Male's Weight Gain Progress

Gender
Male
Height
5'11"
Before
128 lbs
After
154 lbs
BMI
22.1 / 18.3
A before and after photo of a 5'11" male showing a weight bulk from 120 pounds to 158 pounds. A net gain of 38 pounds.

M/34/5'11 [120Lbs > 158Lbs = 38Lbs] (144 Months) Skinny Druggy Party Guy to Vegan Gym Dad 38Lbs in 144 Months: Skinny Druggy Party Guy to Vegan Gym Dad

Gender
Male
Height
5'11"
Before
120 lbs
After
158 lbs
BMI
22.6 / 17.2
A before and after photo of a 5'11" male showing a weight gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

Male Teenager's Successful Weight Gain Journey!

Gender
Male
Height
5'11"
Before
120 lbs
After
160 lbs
BMI
22.9 / 17.2
A progress pic of a 5'11" man showing a weight gain from 124 pounds to 136 pounds. A total gain of 12 pounds.

M/24/5'11 Sees Success with Weight Gain Goal of 12 Lbs in 4 Months

Gender
Male
Height
5'11"
Before
124 lbs
After
136 lbs
BMI
19.5 / 17.7