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What does a 106kg, 178cm man look like?

210 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 231 pounds to 191 pounds. A respectable loss of 40 pounds.
Before
231 lbs
After
191 lbs
Height
5'10"
BMI
27 / 33

Bulking and Cutting for Weight Loss Journey [Deleted] Post

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.
Before
240 lbs
After
188 lbs
Height
5'10"
BMI
27 / 34

A Journey From 240 to 188 Lbs in 5 Months: a Weight Loss Success Story

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Before
373 lbs
After
228 lbs
Height
5'11"
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A photo of a 5'11" man showing a weight cut from 340 pounds to 235 pounds. A net loss of 105 pounds.
Before
340 lbs
After
235 lbs
Height
5'11"
BMI
34 / 49

Overcoming Obesity: a Three Year Journey From 340Lbs to 235Lbs

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 215 pounds. A net loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'10"
BMI
31 / 34

One Teen's Journey to a Healthier Life: Losing 25Lbs Through Better Eating Habits and Weightlifting

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 230 pounds. A respectable loss of 70 pounds.
Before
300 lbs
After
230 lbs
Height
5'11"
BMI
33 / 43

An Inspiring Reddit Weight Loss Journey: From [Deleted] User

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 193 pounds. A respectable loss of 37 pounds.
Before
230 lbs
After
193 lbs
Height
5'11"
BMI
28 / 33

37Lb Weight Loss Journey: Reddit User's Story

A photo of a 5'11" man showing a weight cut from 232 pounds to 207 pounds. A total loss of 25 pounds.
Before
232 lbs
After
207 lbs
Height
5'11"
BMI
30 / 33

Trail Running, Strength Training, and Cico Help User Lose 25Lbs in 28 Weeks

A picture of a 5'10" male showing a snapshot of 234 pounds at a height of 5'10
Weight
234 lbs
Height
5'10"
BMI
33.5

The Inspiring Weight Loss Journey of a 39 Year Old Male: From 234Lbs to a Healthier Body

A photo of a 5'10" man showing a weight cut from 240 pounds to 200 pounds. A total loss of 40 pounds.
Before
240 lbs
After
200 lbs
Height
5'10"
BMI
29 / 34

A 21 Year Old's 40 Pound Weight Loss Journey: Before and After Pictures

A picture of a 5'11" male showing a weight loss from 450 pounds to 236 pounds. A net loss of 214 pounds.
Before
450 lbs
After
236 lbs
Height
5'11"
BMI
34 / 64

From 450 to 236 Lbs: a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 238 pounds to 216 pounds. A total loss of 22 pounds.
Before
238 lbs
After
216 lbs
Height
5'11"
BMI
31 / 34

M/18/5'11" Loses 22Lbs in 1 Month: Analysis of Reddit Users Weight Loss Journey

A picture of a 5'10" male showing a weight cut from 230 pounds to 193 pounds. A total loss of 37 pounds.
Before
230 lbs
After
193 lbs
Height
5'10"
BMI
28 / 33

Male in Twenties Sees 37 Pound Weight Loss in Progress Photo

A photo of a 5'10" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Before
230 lbs
After
177 lbs
Height
5'10"
BMI
25 / 33

From 230Lbs to 177Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 228 pounds. A net loss of 37 pounds.
Before
265 lbs
After
228 lbs
Height
5'10"
BMI
33 / 38

Success Story: 37Lbs Lost in 2 Years with Dedication and Hard Work

A progress pic of a 5'11" man showing a fat loss from 276 pounds to 229 pounds. A net loss of 47 pounds.
Before
276 lbs
After
229 lbs
Height
5'11"
BMI
33 / 40

47Lb Weight Loss in 10 Months: a Reddit User's Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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