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What does a 106kg, 178cm man look like?

210 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight cut from 230 pounds to 193 pounds. A total loss of 37 pounds.
Before
230 lbs
After
193 lbs
Height
5'10"
BMI
28 / 33

Male in Twenties Sees 37 Pound Weight Loss in Progress Photo

A picture of a 5'11" male showing a weight loss from 305 pounds to 239 pounds. A respectable loss of 66 pounds.
Before
305 lbs
After
239 lbs
Height
5'11"
BMI
34 / 44

M/27 Losing 66Lbs in 11 Months a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Before
235 lbs
After
189 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
5'11"
BMI
26 / 34

A Journey to Achieving Weight Goals: a Reddit User's Experience

A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 215 pounds. A total loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'10"
BMI
31 / 34

Weight Loss Journey: Reddit User Loses 25 Pounds in 6 Months

A progress pic of a 5'11" man showing a fat loss from 238 pounds to 216 pounds. A total loss of 22 pounds.
Before
238 lbs
After
216 lbs
Height
5'11"
BMI
31 / 34

M/18/5'11" Loses 22Lbs in 1 Month: Analysis of Reddit Users Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.
Before
232 lbs
After
209 lbs
Height
5'11"
BMI
30 / 33

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 193 pounds. A respectable loss of 37 pounds.
Before
230 lbs
After
193 lbs
Height
5'11"
BMI
28 / 33

37Lb Weight Loss Journey: Reddit User's Story

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 212 pounds. A total loss of 20 pounds.
Before
232 lbs
After
212 lbs
Height
5'11"
BMI
30 / 33

The Weight Journey of M/50/5'11'': 20Lbs Lost in 2 Months

A before and after photo of a 5'10" male showing a weight reduction from 375 pounds to 230 pounds. A total loss of 145 pounds.
Before
375 lbs
After
230 lbs
Height
5'10"
BMI
33 / 54

My 145Lbs Weight Loss Journey over 5 Years: a Reddit User's Story

A photo of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
Weight
235 lbs
Height
5'11"
BMI
33.6

One Reddit User's Weight Journey: a Story of Dedication and Perseverance

A photo of a 5'10" man showing a snapshot of 230 pounds at a height of 5'10
Weight
230 lbs
Height
5'10"
BMI
32.9

Neville Longclaws' Weight Loss Journey: From 230 Lbs to an Achievable Goal

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 205 pounds. A total loss of 35 pounds.
Before
240 lbs
After
205 lbs
Height
5'10"
BMI
29 / 34

19 Year Old Male Loses 35 Pounds in 3 Months with Intense Exercise and Proper Diet

A picture of a 5'10" male showing a weight loss from 233 pounds to 173 pounds. A total loss of 60 pounds.
Before
233 lbs
After
173 lbs
Height
5'10"
BMI
25 / 33

10 Month Weight Loss Journey: M/33/5'10" (233 > 173) Progress

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'10"
BMI
23 / 33

From Powerlifting to Shredded: Swiss Army Penis' Journey to Losing 70 Pounds in a Year

A progress pic of a 5'10" man showing a weight reduction from 240 pounds to 205 pounds. A total loss of 35 pounds.
Before
240 lbs
After
205 lbs
Height
5'10"
BMI
29 / 34

Reddit User Goes From 240Lbs to 205Lbs Since January

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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