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What does a 67kg, 178cm male look like?

178 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A picture of a 5'10" male showing a weight gain from 134 pounds to 152 pounds. A net gain of 18 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 19

8 Month Weight Journey: User Goes From 134 to 152 Lbs

A photo of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
68 Kg
Height
1.78m
BMI
21.5

A Weight Journey: One 18 Year Old Male's Experience

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

A picture of a 5'11" male showing a weight bulk from 142 pounds to 158 pounds. A net gain of 16 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

M/22/5'11" Weight Journey: Gaining 16 Lbs in 49 Days

A before and after photo of a 5'10" male showing a weight reduction from 182 pounds to 147 pounds. A respectable loss of 35 pounds.
Weight After
67 Kg
Height
178 cm
BMI
21 / 26

From Fat to Skinny to Strong: a 4 Year Weight Journey

A progress pic of a 5'10" man showing a snapshot of 148 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.2

A Reddit User Shares Their Weight Journey and Asks for Opinions

A progress pic of a 5'11" man showing a fat loss from 187 pounds to 152 pounds. A total loss of 35 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 27

From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A picture of a 5'10" male showing a fat loss from 178 pounds to 148 pounds. A respectable loss of 30 pounds.
Weight After
67 Kg
Height
178 cm
BMI
21 / 26

My Weight Loss Journey: How I Lost 30 Pounds in 6 Months with Keto and Running

A before and after photo of a 5'10" male showing a snapshot of 154 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.1

A Weight Loss Journey: How Reddit User [Deleted] Lost 154 Lbs in Three Months

A photo of a 5'11" man showing a muscle gain from 145 pounds to 155 pounds. A total gain of 10 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
22 / 21

A Teenager's Weight Gain Journey: 10 Pounds in 10 Months

A progress pic of a 5'11" man showing a weight bulk from 108 pounds to 146 pounds. A total gain of 38 pounds.
Weight After
66 Kg
Height
178 cm
BMI
21 / 16

From 108Lbs to 146Lbs: a 17 Year Old's Weight Gain Journey for Better Health

A picture of a 5'10" male showing a weight loss from 181 pounds to 149 pounds. A respectable loss of 32 pounds.
Weight After
68 Kg
Height
178 cm
BMI
21 / 26

One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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