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What does a 69kg, 183cm man look like?

108 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 183cm

A photo of a 6'0" man showing a muscle gain from 155 pounds to 192 pounds. A total gain of 37 pounds.
Before
155 lbs
After
192 lbs
Height
6'0"
BMI
26 / 21

1 Year Progress: From 155Lbs to 192Lbs a Weight Journey

A picture of a 6'0" male showing a weight loss from 201 pounds to 156 pounds. A total loss of 45 pounds.
Before
201 lbs
After
156 lbs
Height
6'0"
BMI
21 / 27

Journey to a Fit Lifestyle: M/31/6' [201.9 > 156.9] 1 Year Progress

A progress pic of a 6'0" man showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
6'0"
BMI
24 / 20

Male at 6'0 Tall Sees 25Lbs Weight Gain in 2 Years

A picture of a 6'0" male showing a weight bulk from 135 pounds to 150 pounds. A total gain of 15 pounds.
Before
135 lbs
After
150 lbs
Height
6'0"
BMI
20 / 18

M/18/6'0'' Weight Gain Journey After 4 Months

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A before and after photo of a 6'1" male showing a muscle gain from 155 pounds to 180 pounds. A total gain of 25 pounds.
Before
155 lbs
After
180 lbs
Height
6'1"
BMI
24 / 21

25 Lb Weight Loss Journey over 20 Months with Tips on Cutting and Bulking for Weight Loss

A photo of a 6'1" man showing a weight cut from 265 pounds to 153 pounds. A respectable loss of 112 pounds.
Before
265 lbs
After
153 lbs
Height
6'1"
BMI
21 / 36

From 265Lbs to 153Lbs: a Journey to a Healthy Body

A picture of a 6'1" male showing a weight bulk from 156 pounds to 163 pounds. A respectable gain of 7 pounds.
Before
156 lbs
After
163 lbs
Height
6'1"
BMI
22 / 21

Male in 20s Sees Progress in Weight Loss Journey

A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.
Before
130 lbs
After
157 lbs
Height
6'0"
BMI
21 / 18

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
6'0"
BMI
21 / 20

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A net gain of 30 pounds.
Before
155 lbs
After
185 lbs
Height
6'1"
BMI
25 / 21

From Skinny to Muscular: a Reddit User's 15 Month Weight Journey

A progress pic of a 6'0" man showing a weight gain from 126 pounds to 152 pounds. A respectable gain of 26 pounds.
Before
126 lbs
After
152 lbs
Height
6'0"
BMI
21 / 17

A Reddit User's Weight Journey: Gaining 26 Pounds in 6 Months

A progress pic of a 6'0" man showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

Useralt's Impressive Weight Gain Journey: From 155Lbs to ??Lbs in Just 3 Months

A picture of a 6'0" male showing a weight bulk from 152 pounds to 185 pounds. A respectable gain of 33 pounds.
Before
152 lbs
After
185 lbs
Height
6'0"
BMI
25 / 21

How Magnesia Went From 152 to 185 to 170 Pounds in One Year with Diet and Routine

A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.
Before
153 lbs
After
178 lbs
Height
6'0"
BMI
24 / 21

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

A picture of a 6'1" male showing a muscle gain from 150 pounds to 168 pounds. A total gain of 18 pounds.
Before
150 lbs
After
168 lbs
Height
6'1"
BMI
23 / 20

Male at 6'1 Sees Huge Progress After Consistent Gym Workouts