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What does a 96kg, 178cm man look like?

223 curated photos from around the internet to give you a better idea of what a 96 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a weight cut from 212 pounds to 170 pounds. A respectable loss of 42 pounds.
Before
212 lbs
After
170 lbs
Height
5'11"
BMI
24 / 30

From 212Lbs to 170Lbs: a 9 Month Weight Loss Journey Through Running

A before and after photo of a 5'10" male showing a fat loss from 210 pounds to 165 pounds. A net loss of 45 pounds.
Before
210 lbs
After
165 lbs
Height
5'10"
BMI
24 / 30

5 Month Weight Journey: M/24/5'10" Goes From 210Lbs to 165Lbs with Calorie Counting and Exercise

A progress pic of a 5'10" man showing a snapshot of 214 pounds at a height of 5'10
Weight
214 lbs
Height
5'10"
BMI
30.6

Male's Amazing Journey to Losing Weight and Achieving Health Goals

A photo of a 5'10" man showing a snapshot of 207 pounds at a height of 5'10
Weight
207 lbs
Height
5'10"
BMI
29.6

One Man's Journey to Weight Loss: a Reddit User's Inspiring Story

A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Before
319 lbs
After
210 lbs
Height
5'11"
BMI
30 / 46

Overcoming Bdd with a 109Lb Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 213 pounds at a height of 5'10
Weight
213 lbs
Height
5'10"
BMI
30.5

Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.
Before
232 lbs
After
209 lbs
Height
5'11"
BMI
30 / 33

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.
Before
360 lbs
After
218 lbs
Height
5'11"
BMI
31 / 52

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

A photo of a 5'10" man showing a weight reduction from 239 pounds to 209 pounds. A total loss of 30 pounds.
Before
239 lbs
After
209 lbs
Height
5'10"
BMI
30 / 34

A 40 Pound Weight Loss Journey: One User’s Story

A before and after photo of a 5'10" male showing a snapshot of 215 pounds at a height of 5'10
Weight
215 lbs
Height
5'10"
BMI
30.8

The Weight Journey of Senormimo: a Male's Fat Loss Story

A progress pic of a 5'10" man showing a weight reduction from 214 pounds to 184 pounds. A total loss of 30 pounds.
Before
214 lbs
After
184 lbs
Height
5'10"
BMI
26 / 31

Male at 5'10 Loses 30 Pounds in 4 Months: 'I'm Not Done Yet!'

A picture of a 5'10" male showing a fat loss from 215 pounds to 171 pounds. A total loss of 44 pounds.
Before
215 lbs
After
171 lbs
Height
5'10"
BMI
25 / 31

Male in Early 40s Loses 44Lbs in 13 Months, Gets off Arthritis Meds

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 185 pounds. A total loss of 30 pounds.
Before
215 lbs
After
185 lbs
Height
5'10"
BMI
27 / 31

My Weight Loss Journey: 30Lbs in 1.5 Years with Regular Workouts

A photo of a 5'11" man showing a weight cut from 206 pounds to 165 pounds. A total loss of 41 pounds.
Before
206 lbs
After
165 lbs
Height
5'11"
BMI
24 / 30

Transformed Weight Loss Journey: How a Reddit User Lost 41Lbs in Just 6 Months!

A before and after photo of a 5'10" male showing a weight reduction from 217 pounds to 169 pounds. A net loss of 48 pounds.
Before
217 lbs
After
169 lbs
Height
5'10"
BMI
24 / 31

From 217 169Lb in Just 10 Weeks: a Young Man's Keto Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 206 pounds to 175 pounds. A respectable loss of 31 pounds.
Before
206 lbs
After
175 lbs
Height
5'11"
BMI
25 / 30

One Redditor's Weight Loss Journey: a Reddit Post Analysis

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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