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What does a 96kg, 178cm man look like?

223 curated photos from around the internet to give you a better idea of what a 96 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 206 pounds to 179 pounds. A respectable loss of 27 pounds.
Before
206 lbs
After
179 lbs
Height
5'11"
BMI
26 / 30

Reddit User's Inspiring Weight Loss Journey a Story of Dedication

A picture of a 5'10" male showing a weight loss from 310 pounds to 209 pounds. A net loss of 101 pounds.
Before
310 lbs
After
209 lbs
Height
5'10"
BMI
30 / 44

M/35/5'10" Weight Loss: From 310Lbs to 209Lbs

A photo of a 5'10" man showing a snapshot of 207 pounds at a height of 5'10
Weight
207 lbs
Height
5'10"
BMI
29.6

One Man's Journey to Weight Loss: a Reddit User's Inspiring Story

A before and after photo of a 5'11" male showing a weight gain from 175 pounds to 208 pounds. A respectable gain of 33 pounds.
Before
175 lbs
After
208 lbs
Height
5'11"
BMI
30 / 25

My 33Lbs Weight Gain Journey to Building a Strong Back

A picture of a 5'10" male showing a weight loss from 273 pounds to 210 pounds. A total loss of 63 pounds.
Before
273 lbs
After
210 lbs
Height
5'10"
BMI
30 / 39

'Fish Geek' Shares Successful 63 Pound Weight Loss Journey in 11 Months

A before and after photo of a 5'10" male showing a weight reduction from 270 pounds to 207 pounds. A net loss of 63 pounds.
Before
270 lbs
After
207 lbs
Height
5'10"
BMI
30 / 39

Naptownfellow's Remarkable Three Month Weight Loss Journey: Going From 270 to 207 Pounds

A progress pic of a 5'11" man showing a fat loss from 208 pounds to 190 pounds. A net loss of 18 pounds.
Before
208 lbs
After
190 lbs
Height
5'11"
BMI
27 / 30

One Reddit User's Weight Loss Journey: a Story of Success and Determination

A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 215 pounds. A total loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'10"
BMI
31 / 34

Weight Loss Journey: Reddit User Loses 25 Pounds in 6 Months

A progress pic of a 5'11" man showing a fat loss from 238 pounds to 216 pounds. A total loss of 22 pounds.
Before
238 lbs
After
216 lbs
Height
5'11"
BMI
31 / 34

M/18/5'11" Loses 22Lbs in 1 Month: Analysis of Reddit Users Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 215 pounds to 165 pounds. A net loss of 50 pounds.
Before
215 lbs
After
165 lbs
Height
5'11"
BMI
24 / 31

A User's Encouraging Weight Loss Journey on Reddit

A before and after photo of a 5'11" male showing a weight reduction from 210 pounds to 195 pounds. A total loss of 15 pounds.
Before
210 lbs
After
195 lbs
Height
5'11"
BMI
28 / 30

A Nine Month Weight Loss Journey: a Reddit User Goes From 210Lbs to 195Lbs

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.
Before
232 lbs
After
209 lbs
Height
5'11"
BMI
30 / 33

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A progress pic of a 5'10" man showing a snapshot of 218 pounds at a height of 5'10
Weight
218 lbs
Height
5'10"
BMI
31.2

My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise

A before and after photo of a 5'10" male showing a snapshot of 213 pounds at a height of 5'10
Weight
213 lbs
Height
5'10"
BMI
30.5

Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 212 pounds. A total loss of 20 pounds.
Before
232 lbs
After
212 lbs
Height
5'11"
BMI
30 / 33

The Weight Journey of M/50/5'11'': 20Lbs Lost in 2 Months

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A net loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'10"
BMI
28 / 31

Journey to a Shedded 20Lbs: Clean Eating and Heavy Lifting for 6 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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