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What does a 93kg, 178cm man look like?

412 curated photos from around the internet to give you a better idea of what a 93 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight loss from 319 pounds to 209 pounds. A respectable loss of 110 pounds.
Before
319 lbs
After
209 lbs
Height
5'11"
BMI
30 / 46

M/22/5'11'' Achieves 110Lbs Weight Loss in 20 Months

A photo of a 5'11" man showing a weight cut from 240 pounds to 213 pounds. A respectable loss of 27 pounds.
Before
240 lbs
After
213 lbs
Height
5'11"
BMI
31 / 34

27Lbs Down: a Reddit User's Weight Journey Through Working Out

A progress pic of a 5'11" man showing a muscle gain from 180 pounds to 205 pounds. A net gain of 25 pounds.
Before
180 lbs
After
205 lbs
Height
5'11"
BMI
29 / 26

A Weight Loss Journey: Inspiring Reddit Post by a Former Redditor

A picture of a 5'11" male showing a weight loss from 206 pounds to 158 pounds. A total loss of 48 pounds.
Before
206 lbs
After
158 lbs
Height
5'11"
BMI
23 / 30

One User's Weight Loss Journey: a Look into Reddit Posts

A photo of a 5'11" man showing a weight cut from 238 pounds to 196 pounds. A total loss of 42 pounds.
Before
238 lbs
After
196 lbs
Height
5'11"
BMI
28 / 34

A Man's 42Lbs Weight Loss Journey: M/45/5'11'' Progress Report

A before and after photo of a 5'11" male showing a weight reduction from 235 pounds to 205 pounds. A total loss of 30 pounds.
Before
235 lbs
After
205 lbs
Height
5'11"
BMI
29 / 34

One Reddit User's Journey Towards Achieving Their Ideal Weight

A before and after photo of a 5'11" male showing a weight reduction from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Before
198 lbs
After
165 lbs
Height
5'11"
BMI
24 / 28

M/31 Lost 32.5Lbs with a Ppl Routine and Calorie Deficit

A photo of a 5'11" man showing a weight cut from 232 pounds to 203 pounds. A total loss of 29 pounds.
Before
232 lbs
After
203 lbs
Height
5'11"
BMI
29 / 33

M/23/5'11 [232Lbs > 203Lbs = 29Lbs] Weight Loss Progress a Journey to Fitness

A before and after photo of a 5'11" male showing a weight reduction from 198 pounds to 166 pounds. A respectable loss of 32 pounds.
Before
198 lbs
After
166 lbs
Height
5'11"
BMI
24 / 28

From 198Lbs to 166Lbs: a Not so Complicated Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 210 pounds to 190 pounds. A respectable loss of 20 pounds.
Before
210 lbs
After
190 lbs
Height
5'11"
BMI
27 / 30

Can Anyone See a Difference? Male at 5'11 Loses 20Lbs!

A picture of a 5'11" male showing a weight loss from 206 pounds to 185 pounds. A total loss of 21 pounds.
Before
206 lbs
After
185 lbs
Height
5'11"
BMI
27 / 30

21 Lbs Weight Loss in 8 Months: a Reddit User's Lifestyle Change Journey

A picture of a 5'11" male showing a weight loss from 211 pounds to 163 pounds. A net loss of 48 pounds.
Before
211 lbs
After
163 lbs
Height
5'11"
BMI
23 / 30

My 52Lb Weight Loss Journey: M/19/5'11

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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