By Height By Weight  

What does a 99kg, 178cm man look like?

202 curated photos from around the internet to give you a better idea of what a 99 kg man looks like at a height of 178cm

A before and after photo of a 5'10" male showing a weight reduction from 213 pounds to 198 pounds. A respectable loss of 15 pounds.
Before
213 lbs
After
198 lbs
Height
5'10"
BMI
28 / 31

How Reddit User Lost 15 Pounds in 2 Months with Weightlifting and Cardio Routine

A progress pic of a 5'11" man showing a fat loss from 286 pounds to 220 pounds. A net loss of 66 pounds.
Before
286 lbs
After
220 lbs
Height
5'11"
BMI
32 / 41

M/27 Weight Loss Journey: From 286Lbs to 220Lbs

A picture of a 5'10" male showing a fat loss from 215 pounds to 175 pounds. A net loss of 40 pounds.
Before
215 lbs
After
175 lbs
Height
5'10"
BMI
25 / 31

Male at 5'10 Loses 40 Pounds in 6 Months

A before and after photo of a 5'10" male showing a weight cut from 368 pounds to 213 pounds. A total loss of 155 pounds.
Before
368 lbs
After
213 lbs
Height
5'10"
BMI
31 / 53

From 368Lbs to 213Lbs in 16 Months: a Successful Weight Loss Journey

A before and after photo of a 5'10" male showing a fat loss from 216 pounds to 177 pounds. A total loss of 39 pounds.
Before
216 lbs
After
177 lbs
Height
5'10"
BMI
25 / 31

39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 178 pounds. A respectable loss of 38 pounds.
Before
216 lbs
After
178 lbs
Height
5'11"
BMI
26 / 31

Tracking a 38 Pound Weight Loss Journey over 3.5 Years During Lockdown

A photo of a 5'11" man showing a weight cut from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'11"
BMI
24 / 32

One Man's Journey to a 50Lb Weight Loss: 7000 Hours of Fasting in a Year

A before and after photo of a 5'10" male showing a weight reduction from 273 pounds to 223 pounds. A respectable loss of 50 pounds.
Before
273 lbs
After
223 lbs
Height
5'10"
BMI
32 / 39

A 50Lb Weight Loss Journey: M/19/5'10 [273>223]

A progress pic of a 5'11" man showing a fat loss from 270 pounds to 220 pounds. A respectable loss of 50 pounds.
Before
270 lbs
After
220 lbs
Height
5'11"
BMI
32 / 39

How a Reddit User Lost 50Lbs in 9 Months Without Intense Exercise or Restrictive Diet

A progress pic of a 5'10" man showing a snapshot of 222 pounds at a height of 5'10
Weight
222 lbs
Height
5'10"
BMI
31.8

A Tale of Losing 13Lbs a Reddit User's Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 195 pounds. A total loss of 20 pounds.
Before
215 lbs
After
195 lbs
Height
5'10"
BMI
28 / 31

Personal Weight Loss Journey: From 215 to 195 Pounds

A photo of a 5'11" man showing a weight cut from 212 pounds to 170 pounds. A respectable loss of 42 pounds.
Before
212 lbs
After
170 lbs
Height
5'11"
BMI
24 / 30

From 212Lbs to 170Lbs: a 9 Month Weight Loss Journey Through Running

A progress pic of a 5'10" man showing a snapshot of 214 pounds at a height of 5'10
Weight
214 lbs
Height
5'10"
BMI
30.6

Male's Amazing Journey to Losing Weight and Achieving Health Goals

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Before
263 lbs
After
220 lbs
Height
5'11"
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.
Before
252 lbs
After
220 lbs
Height
5'10"
BMI
32 / 36

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

A before and after photo of a 5'10" male showing a weight reduction from 222 pounds to 185 pounds. A net loss of 37 pounds.
Before
222 lbs
After
185 lbs
Height
5'10"
BMI
27 / 32

A 5 Month Weight Loss Journey: M/20/5'10" User Shares Amazing Progress