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What does a 131kg, 178cm man look like?

64 curated photos from around the internet to give you a better idea of what a 131 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a weight reduction from 293 pounds to 193 pounds. A total loss of 100 pounds.
Before
293 lbs
After
193 lbs
Height
5'10"
BMI
28 / 42

The Weight Journey of a 28 Year Old Man: From 293 Lbs to 193 Lbs

A photo of a 5'10" man showing a weight loss from 285 pounds to 190 pounds. A net loss of 95 pounds.
Before
285 lbs
After
190 lbs
Height
5'10"
BMI
27 / 41

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

A before and after photo of a 5'10" male showing a weight cut from 294 pounds to 257 pounds. A net loss of 37 pounds.
Before
294 lbs
After
257 lbs
Height
5'10"
BMI
37 / 42

M/24/5'10"/From 294 to 257 Lbs: a Weight Loss Journey

A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.
Before
287 lbs
After
265 lbs
Height
5'10"
BMI
38 / 41

From 287 to 265 Pounds a Year's Worth of Progress

A progress pic of a 5'10" man showing a fat loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.
Before
287 lbs
After
232 lbs
Height
5'10"
BMI
33 / 41

From 287 to 232 Pounds: One Man's Journey to Weight Loss Success

A progress pic of a 5'10" man showing a weight loss from 336 pounds to 286 pounds. A net loss of 50 pounds.
Before
336 lbs
After
286 lbs
Height
5'10"
BMI
41 / 48

Man Loses 50 Pounds in 3 Months with Cardio, but Adding Strength Training Can Help

A progress pic of a 5'10" man showing a weight bulk from 163 pounds to 295 pounds. A total gain of 132 pounds.
Before
163 lbs
After
295 lbs
Height
5'10"
BMI
42 / 23

A Journey Towards Health and Wellness: One User's Weight Loss Story

A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.
Before
287 lbs
After
248 lbs
Height
5'10"
BMI
36 / 41

A Year and Three Months into a 39Lb Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 295 pounds to 200 pounds. A net loss of 95 pounds.
Before
295 lbs
After
200 lbs
Height
5'10"
BMI
29 / 42

M/23/5'10" Lost 95Lbs with Ddpyoga and Smart Eating a Journey to Healthier Living

A photo of a 5'10" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'10"
BMI
29 / 42

How One Man Lost 90 Pounds in 9 Months and Weighs Less Than High School Days

A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.
Before
288 lbs
After
241 lbs
Height
5'10"
BMI
35 / 41

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

A photo of a 5'10" man showing a weight cut from 290 pounds to 235 pounds. A total loss of 55 pounds.
Before
290 lbs
After
235 lbs
Height
5'10"
BMI
34 / 42

Losing 55Lbs in 2 Years: a Reddit User's Weight Journey

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Before
289 lbs
After
253 lbs
Height
5'10"
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A before and after photo of a 5'10" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.
Before
295 lbs
After
220 lbs
Height
5'10"
BMI
32 / 42

Two Years, 75 Pounds: Reddit User’s Honest Approach to Weight Loss

A progress pic of a 5'10" man showing a snapshot of 286 pounds at a height of 5'10
Weight
286 lbs
Height
5'10"
BMI
40.9

M/20/5'10 Weight Loss Journey: 130Kg to 105Kg in 6 Months

A photo of a 5'10" man showing a weight loss from 287 pounds to 180 pounds. A total loss of 107 pounds.
Before
287 lbs
After
180 lbs
Height
5'10"
BMI
26 / 41

From Fat to Fit: a Couple's Inspiring 5K Race

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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