By Height By Weight  

What does a 69kg, 179cm male look like?

429 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 179cm

A photo of a 6'0" man showing a weight gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Weight Before
70 Kg
Height
180 cm
BMI
25 / 22

A Journey From 155Lbs to 175Lbs Within 8 Months

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
28 / 21

M/20/6'0 150Lbs to 200Lbs in 5 Years a Reddit User's Weight Journey

A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10
Weight
72 Kg
Height
1.78m
BMI
22.6

Younggainz: a Journey Towards Fitness

A progress pic of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10
Weight
71 Kg
Height
1.78m
BMI
22.3

Male Reddit User Shares His Successful Weight Cutting Journey

A picture of a 5'10" male showing a weight loss from 262 pounds to 158 pounds. A total loss of 104 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 38

How a Reddit User Lost 104Lbs in 16 Months

A photo of a 5'10" man showing a weight bulk from 130 pounds to 155 pounds. A respectable gain of 25 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 19

Steers' Amazing Weight Gain Journey: From 130Lbs to 155Lbs in Six Months

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight After
71 Kg
Height
178 cm
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A picture of a 5'10" male showing a weight gain from 134 pounds to 152 pounds. A net gain of 18 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 19

8 Month Weight Journey: User Goes From 134 to 152 Lbs

A picture of a 5'11" male showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.
Weight After
72 Kg
Height
180 cm
BMI
22 / 29

From Freshman 15 to Freshman 50: User's Successful Weight Journey in 8 Months

A picture of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

A User's Weight Loss Journey Through Reddit: Ranchoaquavaq's Story

A photo of a 5'10" man showing a snapshot of 150 pounds at a height of 5'10
Weight
68 Kg
Height
1.78m
BMI
21.5

A Weight Journey: One 18 Year Old Male's Experience

A picture of a 6'0" male showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
23 / 21

Male at 6'0 Sees Great Results After 2 Months of Going to the Gym Everyday

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

A progress pic of a 5'10" man showing a weight reduction from 230 pounds to 157 pounds. A respectable loss of 73 pounds.
Weight After
71 Kg
Height
178 cm
BMI
23 / 33

From 230 to 157Lbs: a Remarkable Weight Loss Journey